Pepperidge Farm · Breads and Buns
Swirl Oatmeal Hearty Breakfast Bread, Maple & Brown Sugar
A 1.6 oz (45g) serving of Swirl Oatmeal Hearty Breakfast Bread, Maple & Brown Sugar by Pepperidge Farm has 130 calories, 8g of sugars and 160mg of sodium, as submitted by Pepperidge Farm, Inc. to USDA (FoodData Central 2109681, record updated Jun 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2109681, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014100047278
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 4.7 g | 95% |
| Sodium | 356 mg | 464 mg | 17% |
| Protein | 8.9 g | 8.9 g | 50% |
| Calories | 289 | 267 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 793 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Sprouted Spelt Bread Pain SHASHA | 283 mg | 233 |
| Whole Wheat Pita Bread AHOLD | 282 mg | 254 |
| Banana Bread Topped with Walnuts FAVORITE DAY | 282 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, OATS, YEAST, WHEAT GLUTEN, SOYBEAN OIL, MALTED BARLEY FLOUR, CONTAINS 2 PERCENT OR LESS OF: WHEAT FLOUR, OAT FIBER, MOLASSES, SALT, CINNAMON, MONOGLYCERIDES, NATURAL FLAVORS, CORN FLOUR, DATEM, CORNSTARCH, BROWN SUGAR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DEXTROSE, CARAMEL COLOR, SOY LECITHIN.
The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm, Inc. submitted to USDA (FoodData Central 2109681).
More Pepperidge Farm breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, 16 oz. Bag | 289 | 10.53 g | 421 mg |
| Pepperidge Farm Farmhouse Raisin and Oats Breakfast Bread, 16 oz. Bag | 289 | 18.42 g | 368 mg |
| Pumpkin Spice Thick Slice Bread | 289 | 18.42 g | 316 mg |
| Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1.3 Ounces, 144 Count | 289 | 7.89 g | 289 mg |
| Pepperidge Farm Farmhouse Sweet Hawaiian Bread, 22 Oz Loaf | 289 | 13.33 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Swirl Oatmeal Hearty Breakfast Bread, Maple & Brown Sugar?
130 per 1.6 oz (45g) serving, and 289 per 100 g.
How much sodium is in Pepperidge Farm Swirl Oatmeal Hearty Breakfast Bread, Maple & Brown Sugar?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm, Inc. submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov