Marie Callender's · Frozen Dinners and Entrees

Tender Beef with Vegetables in a Savory Gravy, Beef Pot Roast

Name: Tender Beef with Vegetables in a Savory Gravy, Beef Pot Roast
Brand: Marie Callender's

One meal (349g) serving of Tender Beef with Vegetables in a Savory Gravy, Beef Pot Roast by Marie Callender's has 200 calories, 5g of sugars and 1020mg of sodium, as submitted by Marie Callender's Retail Foods to USDA (FoodData Central 1947368, record updated Mar 2, 2018).

Values for the declared serving and per 100 g. FoodData Central 1947368, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 meal (349g)

AmountPortion

Amount per serving

Calories200

% Daily Value*

Total Fat 4.5g6%

Saturated Fat 2g10%

Trans Fat 0g

Cholesterol 35mg12%

Sodium 1020mg44%

Total Carbohydrate 26g9%

Dietary Fiber 4g14%

Total Sugars 5g

Includes Added Sugars 1g2%

Protein 14g28%

Vitamin D not declared

Calcium 40mg3%

Iron 1.6mg9%

Potassium 910mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marie Callender's Retail Foods submitted to USDA, for the declared 349g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

UPC: 021131905361
Category: Frozen Dinners and Entrees
Records: 4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 52% carbohydrate, 20% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Tender Beef with Vegetables in a Savory Gravy, Beef Pot Roast against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	1.4 g	1.9 g	35%
Sodium	292 mg	296 mg	48%
Protein	4 g	6.5 g	12%
Calories	57	133	2%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other gravy in this aisle

115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 32 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Chicken with Mashed Potatoes and Gravy GREAT VALUE	230 mg	106
Turkey Breast Medallions with Steamed Vegetables and Signature, Homestyle Mashed Potatoes & Gravy BOSTON MARKET	230 mg	62
Roast Beef, Mashed Potatoes, and Gravy Seasoned Roast Beef with Mashed Potatoes, Portabella Mushrooms and Gravy, Roast Beef, Mashed Potatoes SMART ONES	227 mg	78

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.

What is in it

Ingredients (as submitted): GRAVY (WATER, CELERY, BURGUNDY WINE, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, NATURAL FLAVOR, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BUTTER [CREAM, SALT], SALT, CANOLA OIL, GARLIC, SPICE), ROASTED RED POTATOES, SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, ONIONS.

The statement lists 5 ingredients at the top level, beginning with Gravy (water, Celery, Burgundy Wine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.

Source: the ingredient statement Marie Callender's Retail Foods submitted to USDA (FoodData Central 1947368).

More Marie Callender's frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Slow Roasted Beef Pot Roast Tender Beef with Vegetables in a Savory Gravy Bowl	71	1.28 g	253 mg
Steak and Roasted Potatoes Tender Beef in a Savory Mushroom Gravy with Roasted Red Potatoes and Green Beans	78	1.04 g	255 mg
Turkey & Stuffing Turkey Breast and Stuffing with Green Beans and Corn in a Mushroom Gravy Topped with Mashed Potatoes Thanksgiving Pie	80	1.53 g	429 mg
Baked Chicken with Roasted Sweet Potatoes White Meat Chicken Patty in a White Wine Caramelized Onion Sauce with Roasted Sweet Potatoes and Leafy Greens Delights	85	4.59 g	212 mg
Shrimp Fajita Shrimp with Bell Peppers and Onions Over a Bed of White Rice Smothered in a Smokey Seasoned Chipotle Sauce and a Side of Seasoned Black Beans	86	2.45 g	319 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marie Callender's Tender Beef with Vegetables in a Savory Gravy, Beef Pot Roast?

200 per 1 meal (349g) serving, and 57 per 100 g.

How much sodium is in Marie Callender's Tender Beef with Vegetables in a Savory Gravy, Beef Pot Roast?

1020mg per serving (44% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marie Callender's Retail Foods submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov