Soupergirl · Other Soups
Thai Style Chickpea Butternut Squash
One cup (281g) serving of Thai Style Chickpea Butternut Squash by Soupergirl has 150 calories, 7g of sugars and 380mg of sodium, as submitted by Rainbow Games Inc to USDA (FoodData Central 2313372, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2313372, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rainbow Games Inc submitted to USDA, for the declared 281g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019962187643
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 56% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 61% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.2 g | 56% |
| Sodium | 135 mg | 339 mg | 7% |
| Protein | 2.1 g | 3.7 g | 30% |
| Calories | 53 | 99 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other squash in this aisle
62 of the 2,840 other soups products are named squash. Per 100 g their median is 61 calories, 222 mg of sodium and 0.9 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butternut Squash Organic Bone Broth Soup KETTLE & FIRE | 104 mg | 40 |
| Butternut Squash Coconut Curry Soup SKINNY SOUPING | 99 mg | 37 |
| Organic Light in Sodium Butternut Squash Creamy Soup IMAGINE | 83 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squash", one per barcode.
What is in it
Ingredients (as submitted): HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), BUTTERNUT SQUASH, CHICKPEAS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), CARROTS, ONIONS, CELERY, ORGANIC COCONUT MILK, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), LIME JUICE, REDUCED SODIUM GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)), CERTIFIED NON-GMO CANOLA OIL, KOSHER SALT, RAW VEGAN CANE SUGAR, GINGER ROOT, CORIANDER, CILANTRO, PARSLEY, BLACK PEPPER.
The statement lists 19 ingredients at the top level, beginning with Homemade Vegetable Broth (water, Carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Rainbow Games Inc submitted to USDA (FoodData Central 2313372).
More Soupergirl other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Tomato Gazpacho Radically Refreshing Chilled Soup | 53 | 2.39 g | 172 mg |
| Beet Gazpacho Radically Refreshing Chilled Soup | 51 | 2.99 g | 175 mg |
| Spicy Tomato Basil Gazpacho Radically Refreshing Chilled Soup | 51 | 2.34 g | 168 mg |
| Gingered Quinoa Vegetable & Greens Radically Delicious Soup | 55 | 1.27 g | 148 mg |
| Lentil Crafted Summer Vegetable Radically Delicious Soup | 56 | 1.61 g | 141 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Soupergirl Thai Style Chickpea Butternut Squash?
150 per 1 cup (281g) serving, and 53 per 100 g.
How much sodium is in Soupergirl Thai Style Chickpea Butternut Squash?
380mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rainbow Games Inc submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov