The Bread Garden · Breads and Buns
The Bread Garden
A 48g serving of The Bread Garden has 130 calories, 3g of sugars and 190mg of sodium, as submitted by Homestyle Bakery Inc. (Wash) to USDA (FoodData Central 2021051, record updated Aug 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2021051, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Homestyle Bakery Inc. (Wash) submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076793300177
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 4.7 g | 63% |
| Sodium | 396 mg | 464 mg | 26% |
| Protein | 8.3 g | 8.9 g | 37% |
| Calories | 271 | 267 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND 100% WHOLE GRAIN WHEAT FLOUR, WATER, 11 WHOLE GRAINS & SEEDS, (CRACKED WHEAT, RYE, TRITICALE, BARLEY, MILLET, CORN, SPELT, FLAX SEED, SESAME SEEDS, OATS, AMARANTH), PURE NON-PASTEURIZED HONEY, EXPELLER PRESSED NON-GMO CANOLA OIL, SUNFLOWER SEEDS, FRESH PLUM JUICE CONCENTRATE, SEA SALT, YEAST, VITAL WHEAT GLUTEN, MALTED BARLEY FLOUR, VITAMIN C, ENZYMES.
The statement lists 14 ingredients at the top level, beginning with Stone Ground 100% Whole Grain Wheat Flour, Water, 11 Whole Grains & Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement Homestyle Bakery Inc. (Wash) submitted to USDA (FoodData Central 2021051).
More The Bread Garden breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Bread Garden, Northwest Sourdough Bread | 279 | 0 g | 442 mg |
| The Bread Garden, 100% Stone-ground Whole Wheat Bread | 283 | 6.52 g | 543 mg |
| Arabic Pita | 286 | 0 g | 446 mg |
| Gourmet Hamburger Buns | 297 | 6.25 g | 516 mg |
| The Bread Garden, Arabic Pita Bread | 298 | 0 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Bread Garden?
130 per 48g serving, and 271 per 100 g.
How much sodium is in The Bread Garden?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Homestyle Bakery Inc. (Wash) submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov