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The Bread Garden · Breads and Buns

The Bread Garden, Northwest Sourdough Bread

One slice (43g) serving of The Bread Garden, Northwest Sourdough Bread has 120 calories, 0g of sugars and 190mg of sodium, as submitted by Homestyle Bakery Inc. (Wash) to USDA (FoodData Central 2011750, record updated Jun 29, 2018).

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Homestyle Bakery Inc. (Wash) submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076793300405
UPC
076793300405
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 40% of them.

Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Bread Garden, Northwest Sourdough Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium442 mg464 mg40%
Protein9.3 g8.9 g55%
Calories27926763%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other sourdough in this aisle

376 of the 10,293 breads and buns products are named sourdough. Per 100 g their median is 250 calories, 491 mg of sodium and 8.6 g of protein; 104 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten-free Sourdough ENER-G353 mg206
Sourdough English Muffins SIGNATURE SELECT351 mg193
Ener-g Select, Sourdough White Bread ENER-G SELECT333 mg273

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sourdough", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED HIGH PROTEIN WHEAT FLOUR, (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, SEA SALT, FRESH PLUM JUICE CONCENTRATE, ORGANIC CULTURED WHEAT FLOUR, YEAST, MALTED BARLEY FLOUR, VITAMIN C.

The statement lists 10 ingredients at the top level, beginning with Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Homestyle Bakery Inc. (Wash) submitted to USDA (FoodData Central 2011750).

More The Bread Garden breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Bread Garden, 100% Stone-ground Whole Wheat Bread2836.52 g543 mg
Arabic Pita2860 g446 mg
The Bread Garden2716.25 g396 mg
Gourmet Hamburger Buns2976.25 g516 mg
The Bread Garden, Arabic Pita Bread2980 g456 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bread Garden, Northwest Sourdough Bread?

120 per 1 slice (43g) serving, and 279 per 100 g.

How much sodium is in The Bread Garden, Northwest Sourdough Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Homestyle Bakery Inc. (Wash) submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov