Thomas' · Breads and Buns
Thomas', Mini Bagels
One bagel (43g) serving of Thomas', Mini Bagels has 120 calories, 3g of sugars and 190mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2021311, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2021311, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048121216832
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 77% carbohydrate, 7% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 442 mg | 464 mg | 40% |
| Protein | 11.6 g | 8.9 g | 87% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 421 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Whole Wheat Bagels FRESH & EASY | 353 mg | 235 |
| Zeppy's, 6 Bagels, Cranberry Ginger ZEPPY'S | 353 mg | 271 |
| Bagels, Cranberry Ginger AHOLD | 353 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHITE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CORNMEAL, PRESERVATIVES, (CALCIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, CELLULOSE GUM, CORN STARCH, SOY FLOUR.
The statement lists 15 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2021311).
More Thomas' breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Bagels, S'mores | 279 | 9.3 g | 453 mg |
| Blueberry Flavored Pre-sliced Mini Bagels | 279 | 9.3 g | 395 mg |
| Chocolatey Chip Mini Bagels, Chocolate | 279 | 11.63 g | 372 mg |
| Cinnamon Raisin Pre-sliced Mini Bagels | 279 | 12.79 g | 395 mg |
| Cranberry Bagels | 278 | 11.11 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thomas', Mini Bagels?
120 per 1 bagel (43g) serving, and 279 per 100 g.
How much sodium is in Thomas', Mini Bagels?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov