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Thomas' nutrition facts USDA's branded food database lists 100 Thomas' products from Bimbo Bakeries USA, Inc. in 9 categories; the most are breads and buns (84). Of the 100 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 74 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Thomas' against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Thomas' products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium 100% Whole Wheat English Muffins Breads and Buns 211 1.8 g (18%) 404 mg (27%) 100% Whole Wheat Muffins Breads and Buns 211 1.8 g (18%) 404 mg (27%) 100% Whole Wheat Pita Pockets Breads and Buns 246 1.8 g (18%) 404 mg (27%) 100% Whole Wheat Pre-sliced Bagels Breads and Buns 239 6.5 g (66%) 435 mg (37%) 100% Whole Wheat Pre-sliced Bagels Breads and Buns 263 7.4 g (75%) 368 mg (19%) Apple Cinnamon Flavored Pre-sliced Bagels Breads and Buns 274 8.4 g (81%) 442 mg (40%) Bagels, Banana Chocolatey Chip Breads and Buns 289 10.0 g (87%) 400 mg (26%) Banana Bread English Muffins Breads and Buns 246 4.9 g (51%) 328 mg (13%) Banana Flavored Swirl Bread Breads and Buns 312 9.4 g (85%) 500 mg (62%) Blueberry Flavored Pre-sliced Bagels Breads and Buns 295 8.4 g (81%) 411 mg (29%) Blueberry Flavored Pre-sliced Mini Bagels Breads and Buns 279 9.3 g (84%) 395 mg (25%) Blueberry Muffins Breads and Buns 262 6.6 g (66%) 377 mg (21%) Brown Sugar Cinnamon Mini Bagels Breads and Buns 291 10.5 g (88%) 430 mg (36%) Chocolatey Chip Mini Bagels, Chocolate Breads and Buns 279 11.6 g (90%) 372 mg (20%) Cinnamon Bun Flavored English Muffins Breads and Buns 246 8.2 g (80%) 328 mg (13%) Cinnamon Raisin Bagels Breads and Buns 295 10.5 g (88%) 411 mg (29%) Cinnamon Raisin English Muffins Breads and Buns 246 13.1 g (92%) 295 mg (8%) Cinnamon Raisin Pre-sliced Bagels Breads and Buns 239 10.9 g (89%) 391 mg (24%) Cinnamon Raisin Pre-sliced Mini Bagels Breads and Buns 279 12.8 g (92%) 395 mg (25%) Cinnamon Raisin Swirl Bread Breads and Buns 312 21.9 g (97%) 438 mg (38%) Cinnamon Raisin the Original English Muffins Breads and Buns 246 13.1 g (92%) 295 mg (8%) Cinnamon Swirl Bread Breads and Buns 281 12.5 g (91%) 531 mg (72%) Cinnamon Swirl Pre-sliced Bagels Breads and Buns 295 10.5 g (88%) 411 mg (29%) Cranberry Bagels Breads and Buns 278 11.1 g (89%) 467 mg (52%) Cranberry English Muffins Breads and Buns 262 11.5 g (90%) 377 mg (21%) Cranberry Pre-sliced Bagels Breads and Buns 289 11.1 g (89%) 467 mg (52%) Cranberry Swirl Bread Breads and Buns 438 21.9 g (97%) 625 mg (88%) Croissant Bread Breads and Buns 395 7.9 g (78%) 605 mg (86%) Double Oat & Golden Honey Bagels Breads and Buns 284 9.5 g (86%) 389 mg (23%) Double Protein English Muffins, Oatmeal with Cinnamon Breads and Buns 246 3.3 g (34%) 361 mg (18%) English Muffin Toasting Plain Bread Breads and Buns 267 3.3 g (34%) 500 mg (62%) English Muffins Breads and Buns 175 1.8 g (18%) 421 mg (32%) English Muffins, Blueberry Breads and Buns 262 6.6 g (66%) 377 mg (21%) English Muffins, Corn Breads and Buns 246 3.3 g (34%) 426 mg (35%) English Muffins, Cranberry Breads and Buns 262 11.5 g (90%) 377 mg (21%) English Muffins, Honey Wheat Breads and Buns 228 3.5 g (35%) 316 mg (10%) English Muffins, Maple French Toast Breads and Buns 246 6.6 g (66%) 361 mg (18%) English Muffins, Original Breads and Buns 228 1.8 g (18%) 368 mg (19%) English Muffins, Pumpkin Spice Breads and Buns 246 4.9 g (51%) 344 mg (15%) Everything Bagels Breads and Buns 305 6.3 g (64%) 432 mg (36%) Everything English Muffins Breads and Buns 262 1.6 g (18%) 410 mg (29%) Everything Mini Bagels Breads and Buns 318 5.9 g (60%) 412 mg (29%) Everything Pre-sliced Bagels Breads and Buns 305 6.3 g (64%) 432 mg (36%) Everything Pre-sliced Bagels Breads and Buns 239 4.3 g (45%) 413 mg (30%) King Size Original English Muffins Breads and Buns 235 1.2 g (16%) 388 mg (23%) Light Mg Em Breads and Buns 175 1.8 g (18%) 298 mg (8%) Light Mgrain Em Breads and Buns 175 1.8 g (18%) 298 mg (8%) Light Multi Grain English Muffins Breads and Buns 175 1.8 g (18%) 298 mg (8%) Mini Bagels, Maple French Toast Breads and Buns 291 9.3 g (84%) 419 mg (31%) Mini Bagels, S'mores Breads and Buns 279 9.3 g (84%) 453 mg (44%) Muffins Breads and Buns 180 1.6 g (18%) 344 mg (15%) Multi Grain English Muffins Breads and Buns 263 5.3 g (54%) 281 mg (7%) Nooks & Crannies English Muffins, Cinnamon Raisin Breads and Buns 246 13.1 g (92%) 295 mg (8%) Nooks & Crannies English Muffins, Original Breads and Buns 228 1.8 g (18%) 368 mg (19%) Nooks & Crannies English Muffins, Strawberry Breads and Buns 262 6.6 g (66%) 361 mg (18%) Onion Bagels Breads and Buns 284 6.3 g (64%) 432 mg (36%) Orig Freshness Em Breads and Buns 246 1.6 g (18%) 393 mg (24%) Original English Muffins Breads and Buns 228 1.8 g (18%) 386 mg (23%) Original English Muffins Breads and Buns 246 1.6 g (18%) 393 mg (24%) Original English Muffins Breads and Buns 213 1.6 g (18%) 344 mg (15%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov