Tip Top Bakery · Breads and Buns
Tip Top Bakery Deluxe Topped with Chia Seeds Beetroot Buns 4 Buns 360g
A 90g serving of Tip Top Bakery Deluxe Topped with Chia Seeds Beetroot Buns 4 Buns 360g has 230 calories, 2g of sugars and 340mg of sodium, as submitted by GEORGE WESTON FOODS (NZ) LIMITED to USDA (FoodData Central 2317010, record updated Dec 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2317010, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GEORGE WESTON FOODS (NZ) LIMITED submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9415142026503
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 25% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 70% carbohydrate, 14% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 4.7 g | 25% |
| Sodium | 374 mg | 464 mg | 20% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 251 | 267 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Hawaiian Sandwich Buns DAILY CHEF | 296 mg | 278 |
| Iced Honey Buns TASTYKAKE | 296 mg | 423 |
| Whole Grain Hot Dog Buns AUNT MILLIE'S | 295 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): Wheat Flour, Water, Canola Oil , Reconstituted Beetroot Powder (Water, Beetroot Powder), Chia Seeds, Wheat Gluten, Baker's Yeast, Iodised Salt, Soy Flour, Preservative, Dehydrated Garlic, Emulsifiers (481, 472e), Natural Colour (Beet Red)
The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2021), not the label on the shelf today.
Source: the ingredient statement GEORGE WESTON FOODS (NZ) LIMITED submitted to USDA (FoodData Central 2317010).
More Tip Top Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tip Top Bakery Super Vege Carrot Bread 650g | 224 | 2.06 g | 368 mg |
| Tip Top Bakery Super Vege Bread Beetroot 650g | 222 | 1.91 g | 379 mg |
| Tip Top Bakery Super Vege Bread Spinach 650g | 217 | 1.47 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tip Top Bakery Deluxe Topped with Chia Seeds Beetroot Buns 4 Buns 360g?
230 per 90g serving, and 251 per 100 g.
How much sodium is in Tip Top Bakery Deluxe Topped with Chia Seeds Beetroot Buns 4 Buns 360g?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GEORGE WESTON FOODS (NZ) LIMITED submitted to USDA, last updated Dec 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov