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Kashi · Cereal

Toasted Berry Crumble with Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal

A 3/4 cup (51g) serving of Toasted Berry Crumble with Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal by Kashi has 180 calories, 10g of sugars and 125mg of sodium, as submitted by Kashi International Corporation to USDA (FoodData Central 1728987, record updated Dec 7, 2018).

Nutrition Facts

Serving size3/4 cup (51g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 35g13%
Dietary Fiber 8g29%
Total Sugars 10g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kashi International Corporation submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018627407249
UPC
018627407249
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 40% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 67% carbohydrate, 15% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Toasted Berry Crumble with Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.6 g21.7 g40%
Sodium245 mg314 mg43%
Protein17.7 g8.8 g96%
Calories35338513%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 774 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Flakes Toasted Cereal WEGMANS192 mg333
Cinnamon Flakes Toasted Cereal NATURE'S PROMISE192 mg333
Fruity Super Rings Flavored Organic Plant-based Cereal 365 WHOLE FOODS MARKET192 mg383

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR [WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE,TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY GRITS, CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, NATURAL FLAVORS, OAT FIBER, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, RICE FLOUR), BAKING SODA, EVAPORATED SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.

The statement lists 18 ingredients at the top level, beginning with Whole Grain Oats, Evaporated Cane Juice Crystals, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement Kashi International Corporation submitted to USDA (FoodData Central 1728987).

More Kashi cereal

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kashi Toasted Berry Crumble with Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal?

180 per 3/4 cup (51g) serving, and 353 per 100 g.

How much sodium is in Kashi Toasted Berry Crumble with Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kashi International Corporation submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov