Nature's Path · Croissants, Sweet Rolls, Muffins and Other Pastries
Toaster Pastries, Frosted Mmmaple Brown Sugar
A 2 pastries (104g) serving of Toaster Pastries, Frosted Mmmaple Brown Sugar by Nature's Path has 420 calories, 40g of sugars and 250mg of sodium, as submitted by Nature's Path to USDA (FoodData Central 2678747, record updated Aug 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2678747, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nature's Path submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058449410164
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 93% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 75% carbohydrate, 19% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.5 g | 26.7 g | 93% |
| Sodium | 240 mg | 314 mg | 22% |
| Protein | 5.8 g | 4.7 g | 73% |
| Calories | 404 | 384 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pastries in this aisle
457 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastries. Per 100 g their median is 385 calories, 346 mg of sodium and 3.9 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raspberry Creme Flaky Pastries SARA LEE | 184 mg | 469 |
| Toaster Pops Pastries, Strawberry AMY'S | 183 mg | 267 |
| French Style Creme Filled Pastries Chocolate and Vanilla Icing Flavored Creme Puffs THE BAKERY | 179 mg | 264 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR*, INVERT CANE SYRUP*, CANE SUGAR*, BROWN SUGAR*, PALM OIL*, WHOLE WHEAT FLOUR*, CORN STARCH*, MAPLE SYRUP*, FLAVORS* (MAPLE, BROWN SUGAR, CARAMEL), RICE STARCH*, DEXTROSE*, LEAVENING (BAKING SODA, CREAM OF TARTAR), VITAL WHEAT GLUTEN*, SEA SALT, CINNAMON*, TAPIOCA STARCH*, HONEY*, MOLASSES*, COCOA*, WHEY PROTEIN CONCENTRATE* (MILK), ALGIN, SODIUM CITRATE, MONOCALCIUM PHOSPHATE.
The statement lists 23 ingredients at the top level, beginning with Wheat Flour*, Invert Cane Syrup*, Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2018), not the label on the shelf today.
Source: the ingredient statement Nature's Path submitted to USDA (FoodData Central 2678747).
More Nature's Path croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toaster Pastries, Frosted Wildberry Acai | 404 | 34.62 g | 250 mg |
| Frosted Toaster Pastries, Berry Strawberry | 404 | 36.54 g | 269 mg |
| Frosted Toaster Pastries, Granny's Apple Pie | 404 | 40.38 g | 250 mg |
| Frosted Toaster Pastries, Cherry Pomegranate | 385 | 32.69 g | 288 mg |
| Toaster Pastries, Frosted Buncha Blueberries | 385 | 38.46 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Path Toaster Pastries, Frosted Mmmaple Brown Sugar?
420 per 2 pastries (104g) serving, and 404 per 100 g.
How much sodium is in Nature's Path Toaster Pastries, Frosted Mmmaple Brown Sugar?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nature's Path submitted to USDA, last updated Aug 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov