Branded Food · WILDSCAPE

Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso,…

According to USDA FoodData Central (FDC ID 2155214, data refreshed July 2026), nutrition facts per 311g serving, sourced verbatim.

451
Calorieslow density
22.0g
Proteinhigh · 44% DV
66.0g
Carbshigh · 24% DV
11.0g
Fatgood source · 14% DV
451 calories per 311g serving

Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi contains 451 calories per 311g serving according to USDA FoodData Central. It has 22.0g of protein, 11.0g of fat, and 66.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi carries 7.1g of protein per 100g, more than 42% of USDA whole foods.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
145
calories per 100g
3.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi by WILDSCAPE contains 451 calories per 311g serving (145 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 22.0g of protein, 11.0g of fat, and 66.0g of carbohydrates per 311g serving. Dietary fiber: 10.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi is catalogued there as FDC ID 2155214, a branded food entry from WILDSCAPE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi balances protein, fat, and carbohydrates without any single macro dominating.

At 36% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 809mg per 311g serving (35% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat
  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 311g Amount per serving Calories 451 % Daily Value* Total Fat 11g 14% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 31mg 10% Sodium 809mg 35% Total Carbohydrate 66g 24% Dietary Fiber 10g 36% Total Sugars 12g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 311g serving · 145 kcal per 100g basis

Macro Breakdown

451
Calories per 311g serving
145 kcal per 100g (USDA basis)

451 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
451 kcal = 23% of FDA 2,000 kcal Daily Value
P: 22.0gF: 11.0gC: 66.0g
22.0g
Protein
44% DV
11.0g
Total Fat
14% DV
66.0g
Carbs
24% DV
10.0g
Fiber
36% DV
12.0g
Sugar
no FDA DV
809mg
Sodium
35% DV

Values shown per 311g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.2 G
8%
Energy 145 KCAL
Fiber, total dietary 3.2 G
11%
Protein 7.1 G
14%
Total Sugars 3.9 G
Total lipid (fat) 3.5 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG
1%
Iron, Fe 1 MG
6%
Sodium, Na 260 MG
11%
Vitamin A, IU 402 IU

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 0.80 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi delivers 22.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 451 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi?
Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi contains 451 calories per 311g serving (145 cal per 100g basis, USDA storage). It has 22.0g of protein, 11.0g of fat, and 66.0g of carbohydrates.
What are the macros in Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi?
Per 311g serving, Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi has 22.0g protein (20% of calories), 11.0g fat, and 66.0g carbs. Fiber: 10.0g. Sugar: 12.0g.
How much sodium is in Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi?
Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi contains 809mg of sodium per 311g serving, which is 35% of the recommended daily limit (2,300mg).
Is Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi high in fiber?
Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi contains 10.0g of dietary fiber per 311g serving, which is 36% of the daily recommended value (28g). This is considered a good source of fiber.
Is Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi keto-friendly?
Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi has 66.0g of carbs per 311g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi good for a diet?
Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi has 451 calories per 311g serving. With 22.0g of protein, it can help with satiety. Fat content: 11.0g. Contains 10.0g fiber which aids digestion.
How does Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi compare to other foods?
Wildscape Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Togarashi provides 451 calories and 22.0g protein per 311g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2155214) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 311g serving for this product, the headline values (calories, macros) are multiplied by 311/100 = 3.110 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.