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Trader Joe's · Dips and Salsa

Trader Joe's, Sambal Matah Indonesian Salsa

One Tbsp (16g) serving of Trader Joe's, Sambal Matah Indonesian Salsa has 45 calories, 2g of sugars and 160mg of sodium, as submitted by Plumeria Bakery to USDA (FoodData Central 1861940, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 Tbsp (16g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 3g1%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Plumeria Bakery submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0000000522762
UPC
000000522762
Category
Dips and Salsa
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 92% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trader Joe's, Sambal Matah Indonesian Salsa against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g3.3 g92%
Sodium1,000 mg474 mg97%
Protein6.3 g2.4 g78%
Calories28110789%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other salsa in this aisle

2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,779 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chile De Arbol Salsa, Hot RIO DE ORO793 mg17
Roasted Garlic Chipotle Salsa DB GOURMET793 mg34
Extra Hot Guacamole & Habanero Salsa ZAASCHILA793 mg150

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER OIL, CHERRY PEPPERS, SHALLOTS, SWEET SOY SAUCE (COCONUT SUGAR, BLACK SOYBEANS, SALT, WATER), GARLIC, LEMONGRASS, SALT, CITRIC ACID.

The statement lists 8 ingredients at the top level, beginning with Sunflower Oil, Cherry Peppers, Shallots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Plumeria Bakery submitted to USDA (FoodData Central 1861940).

More Trader Joe's dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Bean Hummus2330 g533 mg
Mediterranean Hummus2333.33 g267 mg
Trader Joe's, Sriracha Hummus2143.57 g679 mg
Trader Joe's, Edamame Hummus2143.57 g607 mg
Trader Joe's, Fudge Sauce38938.89 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trader Joe's, Sambal Matah Indonesian Salsa?

45 per 1 Tbsp (16g) serving, and 281 per 100 g.

How much sodium is in Trader Joe's, Sambal Matah Indonesian Salsa?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Plumeria Bakery submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov