Trader Joe's · Dips and Salsa
White Bean Hummus
A 2 Tbsp (30g) serving of White Bean Hummus by Trader Joe's has 70 calories, 0g of sugars and 160mg of sodium, as submitted by Sunshine Growers, Inc. to USDA (FoodData Central 1849854, record updated Aug 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1849854, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sunshine Growers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000911054
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 29% carbohydrate, 59% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 533 mg | 474 mg | 58% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 233 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 869 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Hummus with Pretzels GIANT EAGLE | 424 mg | 306 |
| Roasted Red Pepper Hummus SHOPRITE | 423 mg | 183 |
| Traditional Hummus FIRST STREET | 422 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): GREAT NORTHERN WHITE BEANS, WATER, TAHINI (PUREED SESAME SEEDS), CANOLA OIL, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), LEMON JUICE CONCENTRATE, CITRUS FIBER, CULTURED DEXTROSE (FOR FRESHNESS), OLIVE OIL, SUN DRIED TOMATOES, SALT, PHOSPHORIC, ACETIC AND MALIC ACIDS, PARSLEY, WHITE PEPPER, PAPRIKA.
The statement lists 17 ingredients at the top level, beginning with Great Northern White Beans, Water, Tahini (pureed Sesame Seeds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2018), not the label on the shelf today.
Source: the ingredient statement Sunshine Growers, Inc. submitted to USDA (FoodData Central 1849854).
More Trader Joe's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean Hummus | 233 | 3.33 g | 267 mg |
| Trader Joe's, Sriracha Hummus | 214 | 3.57 g | 679 mg |
| Trader Joe's, Edamame Hummus | 214 | 3.57 g | 607 mg |
| Trader Joe's, Sambal Matah Indonesian Salsa | 281 | 12.5 g | 1,000 mg |
| Trader Joe's, Corn and Chile Tomato-less Salsa | 132 | 17.65 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trader Joe's White Bean Hummus?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Trader Joe's White Bean Hummus?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Growers, Inc. submitted to USDA, last updated Aug 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov