Whole Foods Market · Stuffing
Traditional Stuffing
A 0.50 cup (100g) serving of Traditional Stuffing by Whole Foods Market has 160 calories, 2g of sugars and 460mg of sodium, as submitted by Sourdough: A European Bakery to USDA (FoodData Central 2119183, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2119183, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sourdough: A European Bakery submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084617000233
- Category
- Stuffing
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other stuffing
Per 100 g, it has more sugar than 6% of the 309 stuffing products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 45% carbohydrate, 45% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among stuffing: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 7.1 g | 6% |
| Sodium | 460 mg | 1,393 mg | 11% |
| Protein | 4 g | 10.7 g | 11% |
| Calories | 160 | 393 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 309 products, one per barcode.
Other stuffing in this aisle
299 of the 309 stuffing products are named stuffing. Per 100 g their median is 393 calories, 1,393 mg of sodium and 10.7 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cornbread, Apple & Leek Stuffing, Cornbread BALDUCCI'S | 336 mg | 200 |
| Holiday Porcini Stuffing Mix MACRINA BAKERY | 329 mg | 408 |
| Olivia Super Free, Bread Stuffing Cubes OLIVIA SUPER FREE | 329 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stuffing", one per barcode.
What is in it
Ingredients (as submitted): ONIONS, CREAM (CREAM, CARRAGEENAN), CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL), WATER, CELERY, WHOLE EGGS (EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), PARSLEY, FLAVOR (SALT, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, ONION POWDER, CARROT POWDER, GARLIC POWDER, SPICE), GARLIC, THYME.
The statement lists 10 ingredients at the top level, beginning with Onions, Cream (cream, Carrageenan). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Sourdough: A European Bakery submitted to USDA (FoodData Central 2119183).
More Whole Foods Market stuffing
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Herb Stuffing | 153 | 2.04 g | 418 mg |
| Rosemary Chestnut Stuffing with Cornbread | 173 | 4.08 g | 378 mg |
| Traditional Herb Stuffing | 189 | 1.11 g | 522 mg |
| New England Stuffing, Traditional | 128 | 1.76 g | 304 mg |
| Whole Foods Market, Stuffing Cubes | 274 | 9.73 g | 389 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Traditional Stuffing?
160 per 0.50 cup (100g) serving, and 160 per 100 g.
How much sodium is in Whole Foods Market Traditional Stuffing?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sourdough: A European Bakery submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov