Whole Foods Market · Stuffing
Whole Foods Market, Stuffing Cubes
A 4 oz (113g) serving of Whole Foods Market, Stuffing Cubes has 310 calories, 11g of sugars and 440mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2061473, record updated Aug 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2061473, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055008172
- Category
- Stuffing
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other stuffing
Per 100 g, it has more sugar than 86% of the 309 stuffing products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 68% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among stuffing: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 7.1 g | 86% |
| Sodium | 389 mg | 1,393 mg | 8% |
| Protein | 6.2 g | 10.7 g | 17% |
| Calories | 274 | 393 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 309 products, one per barcode.
Other stuffing in this aisle
299 of the 309 stuffing products are named stuffing. Per 100 g their median is 393 calories, 1,393 mg of sodium and 10.7 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Holiday Stuffing HILARY'S | 253 mg | 121 |
| Seasoned Stuffing ANDREA'S GLUTEN FREE | 240 mg | 220 |
| Country Stuffing BIG Y | 238 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stuffing", one per barcode.
What is in it
Ingredients (as submitted): WATER, RICE FLOUR, TAPIOCA STARCH, CAGE-FREE EGGS, RBGH-FREE NONFAT MILK POWDER, CANOLA OIL, SUGAR, YEAST, SALT, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Water, Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2019), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2061473).
More Whole Foods Market stuffing
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Ten Minute Stuffing Mix | 298 | 3.51 g | 386 mg |
| Traditional Herb Stuffing | 189 | 1.11 g | 522 mg |
| Rosemary Chestnut Stuffing with Cornbread | 173 | 4.08 g | 378 mg |
| Traditional Stuffing | 160 | 2 g | 460 mg |
| Traditional Herb Stuffing | 153 | 2.04 g | 418 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Stuffing Cubes?
310 per 4 oz (113g) serving, and 274 per 100 g.
How much sodium is in Whole Foods Market, Stuffing Cubes?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Aug 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov