Monks' · Breads and Buns
Trappist Monks, Monks' Bread Cinnamon Raisin
One oz (28g) serving of Trappist Monks, Monks' Bread Cinnamon Raisin by Monks' has 90 calories, 6g of sugars and 125mg of sodium, as submitted by Abbey Of The Genesee Inc to USDA (FoodData Central 2491084, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2491084, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbey Of The Genesee Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041678123714
- Category
- Breads and Buns
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 97% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 77% carbohydrate, 10% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 4.7 g | 97% |
| Sodium | 446 mg | 464 mg | 42% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 321 | 267 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): UNBROMATED UNBLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM, PHOSPHORUS, CALCIUM NIACIN, IRON, SODIUM THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, RAISIN, S SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, SALT, CINNAMON, CONTAINS: 2% OR LESS OF THE FOLLOWING: ETHOXYLATED MONO-AND DIGLYCERIDES, SILICA, CALCIUM SULFATE (PRESERVATIVES), WHEAT FLOUR, ENZYMES, SORBIC ACID (PRESERVATIVE), FUMERIC ACID (PRESERVATIVE), VEGETABLE OIL, WHEAT FLOUR, CALCIUM SULFATE (PRESERVATIVE), ENZYMES, MONGLYCERIDES AND ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), VINEGAR.
The statement lists 36 ingredients at the top level, beginning with Unbromated Unbleached Enriched Flour, Malted Barley Flour, Potassium. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Abbey Of The Genesee Inc submitted to USDA (FoodData Central 2491084).
More Monks' breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Enriched Bread | 250 | 7.14 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Monks' Trappist Monks, Monks' Bread Cinnamon Raisin?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Monks' Trappist Monks, Monks' Bread Cinnamon Raisin?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbey Of The Genesee Inc submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov