Brand
Monks' nutrition facts
USDA's branded food database lists 12 Monks' products from Abbey Of The Genesee Inc in 4 categories; the most are crackers and biscotti (6). Of the 12 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Monks' against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Crackers and Biscotti | 6 | 22.0 g vs 5.6 g | 150 vs 633 mg | 8.0 g vs 7.7 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Monks' products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Trappist Monks, Monks' Bread Cinnamon Raisin | Breads and Buns | 321 | 21.4 g (97%) | 446 mg (42%) |
| White Enriched Bread | Breads and Buns | 250 | 7.1 g (72%) | 536 mg (74%) |
| Anise Almond Biscotti | Crackers and Biscotti | 360 | 20.0 g (82%) | 80 mg (4%) |
| Asiago Cheese Crisps | Crackers and Biscotti | 417 | 0 g (0%) | 1,250 mg (97%) |
| Dark Chocolate Biscotti | Crackers and Biscotti | 360 | 32.0 g (92%) | 80 mg (4%) |
| Lemon Ginger Biscotti | Crackers and Biscotti | 280 | 16.0 g (80%) | 220 mg (13%) |
| Maple Pecan Biscotti | Crackers and Biscotti | 240 | 24.0 g (86%) | 80 mg (4%) |
| Sea Salt Caramel with Almonds Biscotti | Crackers and Biscotti | 320 | 28.0 g (90%) | 220 mg (13%) |
| Garlic Parmesan Cheese Crisps | Other Snacks | 400 | 0 g (0%) | 1,133 mg (61%) |
| Chocolate Espresso Fruit & Nut Bar | Snack, Energy and Granola Bars | 425 | 37.5 g (92%) | 0 mg (0%) |
| Fruit & Nut Bar, Cranberry Almond | Snack, Energy and Granola Bars | 400 | 42.5 g (96%) | 0 mg (0%) |
| Fruit & Nut Bar, Walnut Mango | Snack, Energy and Granola Bars | 450 | 55.0 g (99%) | 25 mg (6%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Abbey Of The Genesee Incthe company that submits these records, and its other shelf brands
- The crackers with the least sugarranked per 100 g across every brand in the aisle
- The crackers with the least sodium
- The whole crackers aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov