Smart Ones · Frozen Dinners and Entrees
Turkey Veggie Panini
One sandwich (167g) serving of Turkey Veggie Panini by Smart Ones has 340 calories, 3g of sugars and 520mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2562213, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562213, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 167g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800000869
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 49% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 49% |
| Sodium | 311 mg | 296 mg | 55% |
| Protein | 10.8 g | 6.5 g | 90% |
| Calories | 204 | 133 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, RICE STARCH, SALT), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WHOLE WHEAT FLOUR, GREEN PEPPERS, MUSHROOMS, TOMATOES (TOMATOES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, REDUCED FAT PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, SMOKE FLAVORING), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SALT, GARLIC POWDER, CARAMEL COLOR, YEAST, LEMON JUICE CONCENTRATE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SOY LECITHIN, SPICE, NATURAL FLAVOR, NON FAT DRY MILK
The statement lists 23 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2562213).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Quesadilla | 204 | 0.88 g | 513 mg |
| Chicken Strips & Sweet Potato Fries Crispy Breaded White Chicken Meat Patty Strips with Straight Cut French Fried Sweet Potatoes | 201 | 3.73 g | 463 mg |
| Fish & Chips | 214 | 1.38 g | 455 mg |
| Spicy Chicken Strips & Fries Crispy Tender Shaped Chicken Breast Patties with Rib Meat in a Spicy Breading with Salt & Pepper Crinkle Cut French Fried Potatoes | 224 | 0.75 g | 485 mg |
| Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz | 179 | 1.63 g | 390 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Turkey Veggie Panini?
340 per 1 sandwich (167g) serving, and 204 per 100 g.
How much sodium is in Smart Ones Turkey Veggie Panini?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov