Publix · Popcorn, Peanuts, Seeds and Related Snacks
Tuscan Sun Trail Mix
A 1/4 cup (30g) serving of Tuscan Sun Trail Mix by Publix has 180 calories, 2g of sugars and 95mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2391291, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391291, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041415548862
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 16% carbohydrate, 73% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 7.1 g | 43% |
| Sodium | 317 mg | 250 mg | 57% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 600 | 536 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,523 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mountain Trail Mix WEGMANS | 250 mg | 533 |
| Trail Mix, Cranberry Crunch Mix AMPORT FOODS | 250 mg | 500 |
| Organic Trail Mix + Dark Chocolate Snacks, Apple PEELED SNACKS | 250 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, ALMONDS, PECANS, SEASONING (SUGAR, GARLIC POWDER, SPICES, TORULA YEAST, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICE EXTRACTIVES), SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Cashews, Almonds, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2391291).
More Publix popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Publix, Marcona Almonds Roasted & Salted | 600 | 6.67 g | 567 mg |
| Mesquite Smoke Almonds | 600 | 3.33 g | 567 mg |
| Tequila Lime Flavored Pepitas | 600 | 3.33 g | 417 mg |
| Raw Mixed Nuts | 600 | 3.33 g | 0 mg |
| Tikka Masala Dusted Almonds | 600 | 3.33 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Tuscan Sun Trail Mix?
180 per 1/4 cup (30g) serving, and 600 per 100 g.
How much sodium is in Publix Tuscan Sun Trail Mix?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov