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Universal Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries

Universal Bakery, Chocolate Swirl

A 2 cookies (25g) serving of Universal Bakery, Chocolate Swirl has 100 calories, 6g of sugars and 20mg of sodium, as submitted by Z O Z Group Inc. to USDA (FoodData Central 2056655, record updated Sep 7, 2018).

Nutrition Facts

Serving size2 cookies (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 20mg1%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Z O Z Group Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0084368020207
UPC
084368020207
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 34% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 54% carbohydrate, 39% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Universal Bakery, Chocolate Swirl against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24 g26.7 g34%
Sodium80 mg314 mg4%
Protein8 g4.7 g93%
Calories40038470%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other chocolate in this aisle

401 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named chocolate. Per 100 g their median is 388 calories, 304 mg of sodium and 4.9 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Palmer, You're Worth a Million Bucks! Milk Chocolate PALMER58 mg535
Gluten Free Chocolate Roll LILLY'S BAKE SHOPPE56 mg356
Paleo Torte, Chocolate Salted Caramel BUCKLEBERRY FOODS54 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, SUGAR, MARGARINE UNSALTED, EGGS, DOUBLE ACTING BAKING POWDER, VANILLA EXTRACT, IRRITATION BUTTER FLAVOUR, NON DAIRY CHOCOLATE

The statement lists 8 ingredients at the top level, beginning with Unbleached Wheat Flour, Sugar, Margarine Unsalted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Z O Z Group Inc. submitted to USDA (FoodData Central 2056655).

More Universal Bakery croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Universal Bakery, Date Roll42113.16 g79 mg
Universal Bakery, Chocolate Roll4598.11 g68 mg
Universal Bakery, Chocolate Shtrogalach22510 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Universal Bakery, Chocolate Swirl?

100 per 2 cookies (25g) serving, and 400 per 100 g.

How much sodium is in Universal Bakery, Chocolate Swirl?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Z O Z Group Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov