Universal Bakery · Breads and Buns
Universal Bakery, Extra Thick Whole Wheat Golden Pita
One piece (57g) serving of Universal Bakery, Extra Thick Whole Wheat Golden Pita has 120 calories, 0g of sugars and 15mg of sodium, as submitted by Z O Z Group Inc. to USDA (FoodData Central 2057117, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2057117, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Z O Z Group Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084368007802
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 79% carbohydrate, 7% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 26 mg | 464 mg | 0% |
| Protein | 7 g | 8.9 g | 15% |
| Calories | 211 | 267 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pita in this aisle
144 of the 10,293 breads and buns products are named pita. Per 100 g their median is 250 calories, 410 mg of sodium and 10 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE WHEAT FLOUR, WATER, SALT AND YEAST
The statement lists 3 ingredients at the top level, beginning with 100% Whole Wheat Flour, Water, Salt and Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Z O Z Group Inc. submitted to USDA (FoodData Central 2057117).
More Universal Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Universal Bakery, Extra Thick Golden Pita | 227 | 1.33 g | 427 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Universal Bakery, Extra Thick Whole Wheat Golden Pita?
120 per 1 piece (57g) serving, and 211 per 100 g.
How much sodium is in Universal Bakery, Extra Thick Whole Wheat Golden Pita?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Z O Z Group Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov