Purple Cow · Yogurt
Vanilla Blended Low Fat Yogurt
One cup (227g) serving of Vanilla Blended Low Fat Yogurt by Purple Cow has 210 calories, 34g of sugars and 110mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2659815, record updated Aug 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659815, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820428058
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 91% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 79% carbohydrate, 9% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 9.3 g | 91% |
| Sodium | 48 mg | 47 mg | 56% |
| Protein | 2.6 g | 4.4 g | 8% |
| Calories | 93 | 82 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 3,208 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yoplait Greek 100 Protein Vanilla Fat Free Yogurt Yoplait | 38 mg | 69 |
| Original Peach Lowfat Yogurt FRIENDLY FARMS | 38 mg | 76 |
| Yocrunch, Cereal Bowl, 1% Milkfat Yogurt with Kellogg's Frosted Flakes, Vanilla YOCRUNCH | 38 mg | 60 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), TURMERIC AND ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 13 ingredients at the top level, beginning with Cultured Pasteurized Grade a Low Fat Milk, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2659815).
More Purple Cow yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Blended Low Fat Yogurt | 93 | 14.98 g | 48 mg |
| Blueberry Blended Lowfat Yogurt | 94 | 14.71 g | 50 mg |
| Mixed Berry Blended Lowfat Yogurt | 94 | 15.29 g | 50 mg |
| Blended Lowfat Yogurt | 94 | 14.71 g | 47 mg |
| Fruit On the Bottom Lowfat Yogurt | 88 | 15.29 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Purple Cow Vanilla Blended Low Fat Yogurt?
210 per 1 cup (227g) serving, and 93 per 100 g.
How much sodium is in Purple Cow Vanilla Blended Low Fat Yogurt?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov