Blue Diamond · Yogurt
Vanilla + Caramel Flavored Slivered Almonds & Pretzel Sticks Almondmilk Yogurt
One container (150g) serving of Vanilla + Caramel Flavored Slivered Almonds & Pretzel Sticks Almondmilk Yogurt by Blue Diamond has 180 calories, 12g of sugars and 210mg of sodium, as submitted by Blue Diamond Growers to USDA (FoodData Central 2463793, record updated May 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2463793, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Diamond Growers submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041570500101
- Category
- Yogurt
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 37% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 53% carbohydrate, 38% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 9.3 g | 37% |
| Sodium | 140 mg | 47 mg | 99% |
| Protein | 2.7 g | 4.4 g | 10% |
| Calories | 120 | 82 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,547 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel ALPINA | 111 mg | 115 |
| Strawberry Parfait with Greek Yogurt and Granola FRESHNESS GUARANTEED | 111 mg | 163 |
| Yoplait Dippers Vanilla Bean Greek Nonfat Yogurt and Honey Oat Crisps GENERAL MILLS SALES INC. | 107 mg | 176 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): ALMONDMILK YOGURT: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM LACTATE AND CULTURES. TOPPINGS: CARAMEL FLAVORED SLIVERED ALMONDS (ALMONDS, SUGAR, NATURAL FLAVORS, SEA SALT, MALTODEXTRIN), PRETZEL STICKS (UNBLEACHED UNENRICHED WHEAT FLOUR, MALT, SALT, CANOLA OIL).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2022), not the label on the shelf today.
Source: the ingredient statement Blue Diamond Growers submitted to USDA (FoodData Central 2463793).
More Blue Diamond yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt | 127 | 10 g | 67 mg |
| Vanilla + Blueberry Flavored Almond Slices & Multigrain Oat Clusters Almondmilk Yogurt | 127 | 8.67 g | 50 mg |
| Vanilla Almondmilk Yogurt Alternative with Toasted Almond Slices | 133 | 7.33 g | 50 mg |
| Vanilla Almondmilk Yogurt Alternative with Coconut Flavored Diced Almonds & Dark Chocolate Chips | 140 | 10 g | 67 mg |
| Strawberry Banana Flavored Fruit On the Bottom Almondmilk Yogurt | 100 | 10.67 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Diamond Vanilla + Caramel Flavored Slivered Almonds & Pretzel Sticks Almondmilk Yogurt?
180 per 1 container (150g) serving, and 120 per 100 g.
How much sodium is in Blue Diamond Vanilla + Caramel Flavored Slivered Almonds & Pretzel Sticks Almondmilk Yogurt?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Diamond Growers submitted to USDA, last updated May 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov