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Bimbo · Croissants, Sweet Rolls, Muffins and Other Pastries

Vanilla Muffins

A 2 pieces (105g) serving of Vanilla Muffins by Bimbo has 450 calories, 24g of sugars and 420mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2676801, record updated Nov 7, 2022).

Nutrition Facts

Serving size2 pieces (105g)
Amount per serving
Calories450
% Daily Value*
Total Fat 23g29%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 420mg18%
Total Carbohydrate 55g20%
Dietary Fiber 1g4%
Total Sugars 24g
Includes Added Sugars 24g48%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.6mg9%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074323091397
UPC
074323091397
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 30% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.9 g26.7 g30%
Sodium400 mg314 mg80%
Protein5.7 g4.7 g73%
Calories42938487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 614 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Drake's, Mini Muffins, Chocolate Chip DRAKE'S319 mg404
Sugar Cookie Muffins ENTENMANN'S319 mg404
Pumpkin Flavored Muffins with Cream Cheese Filling FAVORITE DAY319 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], EGGS, SOYBEAN OIL, SUGAR, WATER, CORN SYRUP, SORBITOL, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED (CORN), PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, NONFAT MILK, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, CALCIUM SULFATE, PHOSPHORIC ACID.

The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2676801).

More Bimbo croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Mini Muffins42923.81 g286 mg
Vanilla Mini Muffins with Chocolate Chips42925.4 g278 mg
Chocolate Muffins with Chocolate Chips42123.16 g295 mg
Mini Croissants4388.33 g479 mg
Chocolate Pan De Muerto42022 g420 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bimbo Vanilla Muffins?

450 per 2 pieces (105g) serving, and 429 per 100 g.

How much sodium is in Bimbo Vanilla Muffins?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov