Mon Cuisine · Frozen Dinners and Entrees
Vegan Chicken Style Pot Pie
A 10 oz (283g) serving of Vegan Chicken Style Pot Pie by Mon Cuisine has 650 calories, 7g of sugars and 600mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2678427, record updated Mar 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678427, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051328995752
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 45% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 65% |
| Sodium | 212 mg | 296 mg | 19% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 230 | 133 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 289 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Cooked Diced Chicken Stir-fried with Seasoned Long Grain Rice, a Blend of Colorful Vegetables & Egg Fried Rice FIRST STREET | 169 mg | 79 |
| Chicken Pot Pie BLAKE'S | 167 mg | 163 |
| Pomegranate Chicken HONESTLY GOOD | 167 mg | 116 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FLOUR, WATER, PALM OIL, BABY CORN, PEAS & CARROTS, SOY PROTEIN CONCENTRATE, DEXTROSE, SUGAR, MALTODEXTRIN TAPIOCA, HYDROLYZED VEGETABLE PROTEIN TOMATO PASTE(TOMATOES, SALT, CITRIC ACID), SALT, MODIFIED FOOD STARCH, GRANULATED ONIONS, GRANULATED GARLIC, SPICES & FLAVORINGS, TRICALSIUM PHOSPHATE, BLACK PEPPER, LIQUID SMOKE.
The statement lists 18 ingredients at the top level, beginning with Flour, Water, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2023), not the label on the shelf today.
Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2678427).
More Mon Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meal Mart Mon Cuisine Chicken Oriental, 10 Oz | 117 | 0.71 g | 329 mg |
| Roast Chicken Breast | 117 | 3.08 g | 200 mg |
| Stuffing in Gravy Roast Turkey | 112 | 3.96 g | 200 mg |
| Vegan Veal Style Shnitzel | 99 | 3.18 g | 163 mg |
| Vegan Italian Stuffed Shell Pasta | 99 | 3.18 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Mon Cuisine product (16)each with its place in its category
- Everything Alle Processing Corp submits (83 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Mon Cuisine Vegan Chicken Style Pot Pie?
650 per 10 oz (283g) serving, and 230 per 100 g.
How much sodium is in Mon Cuisine Vegan Chicken Style Pot Pie?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alle Processing Corp submitted to USDA, last updated Mar 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov