Best Choice · Canned soup
Vegetable Hearty Soup
One cup (245g) serving of Vegetable Hearty Soup by Best Choice has 90 calories, 3g of sugars and 760mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2502406, record updated Jan 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502406, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038591269
- Category
- Canned soup
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.4 g | 72% |
| Sodium | 310 mg | 269 mg | 62% |
| Protein | 1.2 g | 1.6 g | 42% |
| Calories | 37 | 29 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 448 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chick'n Noodl' Plant-based Soup, Chick'n Noodl' GARDEIN | 247 mg | 47 |
| Mushroom Farro Soup WEGMANS | 247 mg | 42 |
| Italian-style Wedding with Meatballs & Chicken Soup, Italian-style Wedding with Meatballs & Chicken CHEF'S CUPBOARD | 245 mg | 53 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, PEAS, CORN, DICED TOMATOES IN TOMATO JUICE, GREEN BEANS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, YEAST EXTRACT, NATURAL FLAVOR, DEHYDRATED ONIONS, PARSLEY FLAKES, OLEORESIN PAPRIKA (FOR COLOR), CARAMEL COLOR.
The statement lists 18 ingredients at the top level, beginning with Water, Potatoes, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2023), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2502406).
More Best Choice canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Chicken with Wild Rice Soup | 37 | 0.41 g | 355 mg |
| Chicken Noodle Reduced Sodium Hearty Soup | 37 | 0.82 g | 192 mg |
| Chicken Noodle Hearty Soup | 41 | 0.41 g | 278 mg |
| Grilled Chicken & Sausage Hearty Gumbo | 45 | 1.22 g | 347 mg |
| Beef with Vegetables Hearty Soup | 53 | 1.22 g | 347 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Vegetable Hearty Soup?
90 per 1 cup (245g) serving, and 37 per 100 g.
How much sodium is in Best Choice Vegetable Hearty Soup?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov