Good Food Made Simple · Frozen Dinners and Entrees
White Cheddar Mac & Cheese
One bowl (267g) serving of White Cheddar Mac & Cheese by Good Food Made Simple has 390 calories, 7g of sugars and 450mg of sodium, as submitted by Gabriel Investment Holdings, LLC to USDA (FoodData Central 2603915, record updated Jun 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603915, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gabriel Investment Holdings, LLC submitted to USDA, for the declared 267g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080618476312
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 68% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 51% carbohydrate, 36% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 68% |
| Sodium | 169 mg | 296 mg | 8% |
| Protein | 4.9 g | 6.5 g | 23% |
| Calories | 146 | 133 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Ravioli GOOD & GATHER | 133 mg | 221 |
| Indian Mattar Paneer Light in Sodium Curried Peas & Cheese with Chana Masala AMY'S | 131 mg | 124 |
| Lean Stuffed Pepper with Brown Rice, Quinoa, Vegetables & Parmesan Cheese GREAT VALUE | 131 mg | 49 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED MACARONI (WATER, ENRICHED ELBOW MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID]), WHOLE MILK (MILK, VITAMIN D3), WATER, THREE CHEESE CHEDDAR BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALTED BUTTER (PASTEURIZED CREAM & SALT), CORN STARCH, SHREDDED PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), OLIVE OIL, SEA SALT, WHITE PEPPER, CAYENNE PEPPER.
The statement lists 1 ingredient at the top level, beginning with Cooked Macaroni (water, Enriched Elbow Macaroni [semolina {wheat}, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2023), not the label on the shelf today.
Source: the ingredient statement Gabriel Investment Holdings, LLC submitted to USDA (FoodData Central 2603915).
More Good Food Made Simple frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Style Chicken | 141 | 1.96 g | 294 mg |
| Thai Coconut Red Curry Sauce Over Dark Meat Chicken Served with Rice Noodles, Broccoli, & Red Bell Peppers, Thai Style | 152 | 1.42 g | 287 mg |
| Chicken Pad Thai Classic Tangy Sweet & Spicy Pad Thai Sauce with White Meat Chicken, Rice Noodles, Red Bell Peppers and Sugar Snap Peas | 152 | 4.09 g | 167 mg |
| Lemon Chicken White Meat Chicken Tossed with Lemon Peel, Pasta, Kalamata Olives & Kale, Topped with Parmesan Cheese | 153 | 1.18 g | 247 mg |
| Chicken Black Bean White Meat Chicken with Tomato Salsa, Monterey Jack and Cheddar Cheese, Served Over Brown Rice | 138 | 1.12 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Food Made Simple White Cheddar Mac & Cheese?
390 per 1 bowl (267g) serving, and 146 per 100 g.
How much sodium is in Good Food Made Simple White Cheddar Mac & Cheese?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gabriel Investment Holdings, LLC submitted to USDA, last updated Jun 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov