GetFoodFacts

Country Hearth · Breads and Buns

White Whole Grain Bread

A 2 slices (57g) serving of White Whole Grain Bread by Country Hearth has 140 calories, 5g of sugars and 290mg of sodium, as submitted by Pan-O-Gold Baking Co. to USDA (FoodData Central 2461187, record updated Jul 13, 2021).

Nutrition Facts

Serving size2 slices (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 28g10%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 6g12%
Vitamin D not declared
Calcium 250mg19%
Iron 1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pan-O-Gold Baking Co. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076057018039
UPC
076057018039
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 82% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 75% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Whole Grain Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.8 g4.7 g82%
Sodium509 mg464 mg66%
Protein10.5 g8.9 g74%
Calories24626722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,101 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wegmans, Challah Bread Half Loaf WEGMANS407 mg271
English Muffin Toasting Bread, Blueberry AUNT MILLIE'S BAKEHOUSE407 mg296
Sweet Harvest Wheat Bread SCHWEBEL'S407 mg259

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE DURUM FLOUR, BLEACHED OAT FIBER, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHITE RYE FLOUR, CALCIUM SULFATE, SOYBEAN OIL, SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID AS A DOUGH CONDITIONER.

The statement lists 18 ingredients at the top level, beginning with Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement Pan-O-Gold Baking Co. submitted to USDA (FoodData Central 2461187).

More Country Hearth breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hearty Homestyle Bread2507.14 g571 mg
100% Whole Wheat Hearty Homestyle Bread2507.14 gn/a
English Muffin Toasting Bread2503.57 g429 mg
Flake Rolls Enriched Rolls2554.26 g404 mg
Hearty Homestyle Bread, 100% Whole Wheat2358.82 g559 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Country Hearth White Whole Grain Bread?

140 per 2 slices (57g) serving, and 246 per 100 g.

How much sodium is in Country Hearth White Whole Grain Bread?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pan-O-Gold Baking Co. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov