Whole Foods Market · Other Deli
Whole Foods Market, Caprese Quiche
A 0.167 pie (122g) serving of Whole Foods Market, Caprese Quiche has 300 calories, 1g of sugars and 490mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 2051945, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2051945, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036406370140
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 12% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 25% carbohydrate, 63% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.1 g | 12% |
| Sodium | 402 mg | 353 mg | 61% |
| Protein | 7.4 g | 7.9 g | 46% |
| Calories | 246 | 159 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other quiche in this aisle
116 of the 3,317 other deli products are named quiche. Per 100 g their median is 271 calories, 321 mg of sodium and 8 g of protein; 86 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Foods, Jarlsberg & Bacon Quiche REAL FOODS | 321 mg | 221 |
| Tomato & Feta Cheese Quiche TAYLOR | 321 mg | 221 |
| Taylor Farms, Florentine Quiche TAYLOR FARMS | 321 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quiche", one per barcode.
What is in it
Ingredients (as submitted): FILLING: (CAGE FREE WHOLE EGGS [CONTAIN CITRIC ACID], TOMATO, WATER, HEAVY CREAM [CREAM, CONTAINS MILK], MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES {MUSTARD SEED, WHITE PEPPER}], RICOTTA CHEESE [MILK, WHEY, CREAM, SALT, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ACETIC ACID], PARMESAN CHEESE [MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING AGENT}, CALCIUM PROPIONATE], MODIFIED FOOD STARCH, SEA SALT, BLACK PEPPER, BASIL, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAIN CITRIC ACID], WATER).
The statement lists 3 ingredients at the top level, beginning with Filling: (cage Free Whole Eggs [contain Citric Acid], Tomato, Water. Its own allergen line reads: "Contains MILK], MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES {MUSTARD SEED, WHITE PEPPER}], RICOTTA CHEESE [MILK, WHEY, CREAM, SALT, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ACETIC ACID], PARMESAN CHEESE [MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING AGENT}, CALCIUM PROPIONATE], MODIFIED FOOD STARCH, SEA SALT, BLACK PEPPER, BASIL, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAIN CITRIC ACID], WATER)". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 2051945).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican-style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla-style Cheese, Parmesan Cheese & Cream Sauce On a Flatbread Crust, Mexican-style Street Corn | 245 | 1.4 g | 524 mg |
| Whole Foods Market, Sausage & Kale Flatbread | 243 | 2.21 g | 434 mg |
| Whole Foods Market, Flatbread, Uncured Pepperoni & Sausage | 253 | 2.67 g | 780 mg |
| Whole Foods Market, Classic Pizza Flavored with Pepperoni | 239 | 2.11 g | 577 mg |
| Whole Foods Market, Macaroni & Cheese | 238 | 1.32 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Caprese Quiche?
300 per 0.167 pie (122g) serving, and 246 per 100 g.
How much sodium is in Whole Foods Market, Caprese Quiche?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bread & Circus Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov