Whole Foods Market · Breads and Buns
Whole Foods Market, Potato Hamburger Buns
One roll (53g) serving of Whole Foods Market, Potato Hamburger Buns has 150 calories, 5g of sugars and 280mg of sodium, as submitted by H & S Bakery Inc. to USDA (FoodData Central 2052011, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052011, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H & S Bakery Inc. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070287010559
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 86% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 81% carbohydrate, 9% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 4.7 g | 86% |
| Sodium | 528 mg | 464 mg | 72% |
| Protein | 7.6 g | 8.9 g | 25% |
| Calories | 283 | 267 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brioche Style Soft & Sweet Hamburger Buns NATURE'S OWN | 422 mg | 266 |
| Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6-Pack Bag PEPPERIDGE FARM | 422 mg | 297 |
| Soft Style 100% Whole Wheat Sandwich Buns LEWIS | 421 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, POTATO FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER).
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement H & S Bakery Inc. submitted to USDA (FoodData Central 2052011).
More Whole Foods Market breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Poppy Seed Hotdog Buns | 283 | 6.52 g | 435 mg |
| White Hotdog Buns | 283 | 6.52 g | 435 mg |
| Whole Foods Market, All Natural Hoagie Rolls | 282 | 2.35 g | 635 mg |
| Whole Foods Market, Corn Bread | 281 | 8.77 g | 596 mg |
| Whole Foods Market, Potato Dinner Rolls | 286 | 11.43 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Potato Hamburger Buns?
150 per 1 roll (53g) serving, and 283 per 100 g.
How much sodium is in Whole Foods Market, Potato Hamburger Buns?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H & S Bakery Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov