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Whole Foods Market · Breads and Buns

Whole Foods Market, Corn Bread

A 2 oz (57g) serving of Whole Foods Market, Corn Bread has 160 calories, 5g of sugars and 340mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2121345, record updated Mar 11, 2018).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 340mg15%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055067667
UPC
723055067667
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 82% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 54% carbohydrate, 39% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Corn Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.8 g4.7 g82%
Sodium596 mg464 mg85%
Protein5.3 g8.9 g6%
Calories28126767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,986 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Multigrain Oat Bread RUDI'S476 mg262
Gluten Free Nation, Millet Sandwich Bread GLUTEN FREE NATION476 mg292
Sheepherder Bread DUDLEY'S476 mg262

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): BUTTERMILK (CULTURED FAT-FREE MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), CORNMEAL, CAGE-FREE EGGS, CANOLA OIL, SUGAR, POTATO STARCH, CORNSTARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, BAKING SODA.

The statement lists 11 ingredients at the top level, beginning with Buttermilk (cultured Fat-free Milk, Salt, Vitamin a Palmitate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2121345).

More Whole Foods Market breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, All Natural Hoagie Rolls2822.35 g635 mg
Whole Foods Market, Prairie Bread28010 g340 mg
Whole Foods Market, Potato Hamburger Buns2839.43 g528 mg
Poppy Seed Hotdog Buns2836.52 g435 mg
White Hotdog Buns2836.52 g435 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Corn Bread?

160 per 2 oz (57g) serving, and 281 per 100 g.

How much sodium is in Whole Foods Market, Corn Bread?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov