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Whole Foods Market · Dips and Salsa

Whole Foods Market, Roasted Eggplant

One oz (28g) serving of Whole Foods Market, Roasted Eggplant has 25 calories, less than 1g of sugars and 140mg of sodium, as submitted by Sahara Cuisine to USDA (FoodData Central 2052756, record updated Sep 13, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sahara Cuisine submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713176010796
UPC
713176010796
Category
Dips and Salsa
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Roasted Eggplant against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g59%
Sodium500 mg474 mg52%
Protein3.6 g2.4 g67%
Calories8910746%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other eggplant in this aisle

22 of the 6,489 dips and salsa products are named eggplant. Per 100 g their median is 161 calories, 433 mg of sodium and 3.6 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spanish Eggplant Dip SABRA375 mg161
Roasted Eggplant Hommus CEDAR'S375 mg179
Eggplant Dip ALREEF367 mg244

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggplant", one per barcode.

What is in it

Ingredients (as submitted): EGGPLANT (EGGPLANT, SALT, CITRIC ACID), SESAME TAHINI, GARLIC, WATER, CHICKEN PEAS, LEMON JUICE, SEA SALT

The statement lists 7 ingredients at the top level, beginning with Eggplant (eggplant, Salt, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2017), not the label on the shelf today.

Source: the ingredient statement Sahara Cuisine submitted to USDA (FoodData Central 2052756).

More Whole Foods Market dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Low Fat Hummus893.57 g357 mg
Whole Foods Market, Salsa Verde with Avocado902 g620 mg
Cucumber Dip836.67 g383 mg
Whole Foods Market, Black Bean Dip1003.33 g367 mg
Whole Foods Market, Hummus, Spinach1073.57 g321 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Roasted Eggplant?

25 per 1 oz (28g) serving, and 89 per 100 g.

How much sodium is in Whole Foods Market, Roasted Eggplant?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sahara Cuisine submitted to USDA, last updated Sep 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov