Whole Foods Market · Pickles, Olives, Peppers and Relishes
Whole Foods Market, Southwest Style Chicken Salad
A 8 oz (227g) serving of Whole Foods Market, Southwest Style Chicken Salad has 300 calories, 6g of sugars and 400mg of sodium, as submitted by Zaika Flavours Of India Inc. to USDA (FoodData Central 2052977, record updated Oct 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 2052977, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zaika Flavours Of India Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825120002372
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 50% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 38% carbohydrate, 42% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.6 g | 50% |
| Sodium | 176 mg | 750 mg | 8% |
| Protein | 6.6 g | 0 g | 90% |
| Calories | 132 | 107 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Chopped Salad TAYLOR FARMS | 140 mg | 140 |
| Organic Summer Salad Eat Seasonally with Crunchy Sunflower Seeds, Sweet Dates, Fresh Summer Greens and Our Tahini Dressing URBAN REMEDY | 138 mg | 215 |
| Garden Side Salad UKROP'S | 137 mg | 81 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SOUTHWEST STYLE CHICKEN SALAD: ROMAINE LETTUCE, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), MANGO RELISH (RED PEPPER, RED ONION, CILANTRO, PAPRIKA, SALT, RED CHILI FLAKES), CORN, BLACK BEANS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ALL-PURPOSE FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR (A NATURAL YEAST FOOD), NIACIN (A B VITAMIN), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2, FOLIC ACID (A B VITAMIN)), GARLIC, EXPELLER PRESSED CANOLA OIL, LIME, TORTILLA STRIPS (WHITE CORN MASA FLOUR, TRACE OF LIME, WATER, CULTURED CORN SYRUP SOLIDS, CITRIC ACID), SALT, PEPPER, PAPRIKA. FRESH AVOCADO VINAIGRETTE: AVOCADOS, SILKEN SOY PUREE (FILTERED WATER, WHOLE SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), FILTERED WATER, WHITE VINEGAR, CILANTRO, LIME JUICE CONCENTRATE, JALAPENO PEPPERS, PEAR JUICE CONCENTRATE, SEA SALT, MINT, XANTHAN GUM, GREEN TEA EXTRACT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2018), not the label on the shelf today.
Source: the ingredient statement Zaika Flavours Of India Inc. submitted to USDA (FoodData Central 2052977).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Greek Salad | 132 | 1.74 g | 354 mg |
| Whole Foods Market, Lemon & Garlic Olives Pitted | 133 | 0 g | 1,733 mg |
| Garlic Stuffed Olives | 133 | 0 g | 1,267 mg |
| Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing and Roasted Mushrooms Salad | 133 | 2.14 g | 133 mg |
| Chicken Tikka Salad | 129 | 2.94 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Southwest Style Chicken Salad?
300 per 8 oz (227g) serving, and 132 per 100 g.
How much sodium is in Whole Foods Market, Southwest Style Chicken Salad?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zaika Flavours Of India Inc. submitted to USDA, last updated Oct 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov