Whole Foods Market · Dips and Salsa
Whole Foods Market, Tzatziki
A 2 Tbsp (28g) serving of Whole Foods Market, Tzatziki has 50 calories, less than 1g of sugars and 40mg of sodium, as submitted by Wm. Bolthouse Farms Inc. to USDA (FoodData Central 2088810, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2088810, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wm. Bolthouse Farms Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 647671501094
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 9% carbohydrate, 82% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 143 mg | 474 mg | 4% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 179 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other tzatziki in this aisle
71 of the 6,489 dips and salsa products are named tzatziki. Per 100 g their median is 133 calories, 375 mg of sodium and 3.6 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tzatziki Sauce REAL FOODS | 83 mg | 133 |
| Tzatziki Sauce AMERICAN BAKERY | 83 mg | 200 |
| Tzatziki THE FARM AT RED HILL | 67 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tzatziki", one per barcode.
What is in it
Ingredients (as submitted): SOUR CREAM (100% GRADE A CULTURED CREAM), CUCUMBER, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), GARLIC, LEMON JUICE, SUGAR, SEA SALT, DILL, WHITE PEPPER, CITRIC ACID, LEMON JUICE POWDER.
The statement lists 11 ingredients at the top level, beginning with Sour Cream (100% Grade a Cultured Cream), Cucumber, Feta Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wm. Bolthouse Farms Inc. submitted to USDA (FoodData Central 2088810).
More Whole Foods Market dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato Dip | 179 | 3.57 g | 357 mg |
| Whole Foods Market, Beet Horseradish Hummus | 179 | 3.57 g | 607 mg |
| Classic Hummus | 175 | 1.75 g | 333 mg |
| Whole Foods Market, Spinach Queso | 167 | 3.33 g | 450 mg |
| Whole Foods Market, Paleo Butternut Hummus | 167 | 3.33 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Tzatziki?
50 per 2 Tbsp (28g) serving, and 179 per 100 g.
How much sodium is in Whole Foods Market, Tzatziki?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wm. Bolthouse Farms Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov