Market Baske · Rice
Whole Grain Brown Rice
A 1/2 package (125g) serving of Whole Grain Brown Rice by Market Baske has 220 calories, 0g of sugars and 250mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 2376232, record updated Oct 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2376232, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 125g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 049705041543
- Category
- Rice
- Records
- 1 under this UPC
How it compares with other rice
Per 100 g, none of the 1,553 rice products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 200 mg | 0 mg | 92% |
| Protein | 4.8 g | 6.7 g | 6% |
| Calories | 176 | 356 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other rice in this aisle
1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,382 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| French Provence Style Rice MEDITERRANEAN SENSATIONS | 150 mg | 350 |
| Cilantro Lime Steam-in-bag Riced Cauliflower HANOVER | 150 mg | 27 |
| Italian Quinoa and Brown Rice HODGSON MILL | 146 mg | 341 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHOLE GRAIN BROWN RICE, REFINED SUNRIWER OIL, SALT.
The statement lists 3 ingredients at the top level, beginning with Cooked Whole Grain Brown Rice, Refined Sunriwer Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.
Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 2376232).
Questions about this product
How many calories are in Market Baske Whole Grain Brown Rice?
220 per 1/2 package (125g) serving, and 176 per 100 g.
How much sodium is in Market Baske Whole Grain Brown Rice?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Basket Inc. submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov