Zadies Bake Shop · Breads and Buns
Whole Wheat Challah
One oz (28g) serving of Whole Wheat Challah by Zadies Bake Shop has 100 calories, 3g of sugars and 240mg of sodium, as submitted by Zadies Bake Shop to USDA (FoodData Central 2626202, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626202, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zadies Bake Shop submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893620002048
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 89% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 4.7 g | 89% |
| Sodium | 857 mg | 464 mg | 96% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 357 | 267 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other challah in this aisle
56 of the 10,293 breads and buns products are named challah. Per 100 g their median is 316 calories, 425 mg of sodium and 8 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Got Kosher, Original Mini Pretzel Challah Enriched Bread GOT KOSHER | 632 mg | 454 |
| Challah Sandwich Buns STONE HOUSE BREAD | 571 mg | 464 |
| Egg Twist (challah) BRENNER BROTHERS BAKING COMPANY | 535 mg | 302 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "challah", one per barcode.
What is in it
Ingredients (as submitted): YOSHON FLOUR, WHOLE WHEAT FLOUR, EGG YOLK, SUGAR, SOYBEAN OIL, WATER, YEAST, SALT
The statement lists 8 ingredients at the top level, beginning with Yoshon Flour, Whole Wheat Flour, Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Zadies Bake Shop submitted to USDA (FoodData Central 2626202).
More Zadies Bake Shop breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Challah Bread | 357 | 10.71 g | 1,214 mg |
| Raisin Pullapart Bread | 357 | 14.29 g | 1,143 mg |
| Chocolate Chip Pullapart Bread | 357 | 17.86 g | 1,107 mg |
| Sweet Onion Rolls | 393 | 10.71 g | 1,107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zadies Bake Shop Whole Wheat Challah?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Zadies Bake Shop Whole Wheat Challah?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zadies Bake Shop submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov