Seattle International Baking Company · Breads and Buns
Whole Wheat Greek Pita
One pita (80g) serving of Whole Wheat Greek Pita by Seattle International Baking Company has 200 calories, 3g of sugars and 350mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2126936, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2126936, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072220101737
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 70% carbohydrate, 13% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 4.7 g | 40% |
| Sodium | 438 mg | 464 mg | 38% |
| Protein | 11.3 g | 8.9 g | 85% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pita in this aisle
144 of the 10,293 breads and buns products are named pita. Per 100 g their median is 250 calories, 410 mg of sodium and 10 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baklava Bakery, Thin Pita Bread BAKLAVA BAKERY | 343 mg | 343 |
| Western Sierra, Organic Pita Bread WESTERN SIERRA | 342 mg | 246 |
| Whole Grain Soft Pita Pockets ATORIA'S | 333 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), OAT FIBER, SALT, MONO- AND DIGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID (CONTAINS SOYBEAN OIL), GUAR GUM, ASCORBIC ACID, ENZYMES.
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Water, Wheat Gluten. Its own allergen line reads: "Contains SOYBEAN OIL), GUAR GUM, ASCORBIC ACID, ENZYMES". For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2126936).
More Seattle International Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sourdough Bread, Classic | 250 | 3.57 g | 500 mg |
| Classic French Bread | 250 | 3.57 g | 536 mg |
| French Hoagie Rolls | 244 | 4.44 g | 489 mg |
| Sourdough Hoagie Rolls | 256 | 2.22 g | 478 mg |
| Slider Subs | 257 | 4.05 g | 459 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seattle International Baking Company Whole Wheat Greek Pita?
200 per 1 pita (80g) serving, and 250 per 100 g.
How much sodium is in Seattle International Baking Company Whole Wheat Greek Pita?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United States Bakery submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov