Fremont [fish Market] · Frozen Fish and Seafood
Wild Caught Breaded Fish Sticks
A 5 sticks (78g) serving of Wild Caught Breaded Fish Sticks by Fremont [fish Market] has 150 calories, 0g of sugars and 300mg of sodium, as submitted by FREMONT [FISH MARKET] to USDA (FoodData Central 1028201, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1028201, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FREMONT [FISH MARKET] submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100035476
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 385 mg | 298 mg | 62% |
| Protein | 9 g | 16.1 g | 7% |
| Calories | 192 | 105 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sticks in this aisle
85 of the 3,374 frozen fish and seafood products are named sticks. Per 100 g their median is 225 calories, 440 mg of sodium and 10.7 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Fish Sticks 365 WHOLE FOODS MARKET | 305 mg | 219 |
| Crispy Wild Caught Breaded Haddock Fish Sticks HIGH LINER | 304 mg | 200 |
| Whole Grain Alaskan Pollock Large Fish Sticks KROGER | 301 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): MINCED ALASKA POLLOCK (GADUS CHALCOGRAMMUS), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA,COTTONSEED, AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: WHEAT FLOUR, NATURAL FLAVORS, YELLOW CORN FLOUR, EXPELLER PRESSED CANOLA OIL, SALT, DEXTROSE, CORN STARCH, MODIFIED CELLULOSE, YEAST, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).
The statement lists 20 ingredients at the top level, beginning with Minced Alaska Pollock (gadus Chalcogrammus), Enriched Bleached Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement FREMONT [FISH MARKET] submitted to USDA (FoodData Central 1028201).
Questions about this product
How many calories are in Fremont [fish Market] Wild Caught Breaded Fish Sticks?
150 per 5 sticks (78g) serving, and 192 per 100 g.
How much sodium is in Fremont [fish Market] Wild Caught Breaded Fish Sticks?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FREMONT [FISH MARKET] submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov