Yoplait · Yogurt
Yoplait Whips! Sea Salt Caramel Yogurt Mousse
One container (113g) serving of Yoplait Whips! Sea Salt Caramel Yogurt Mousse has 160 calories, 24g of sugars and 150mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2520120, record updated Oct 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2520120, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070470147840
- Category
- Yogurt
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than nearly all of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.2 g | 9.3 g | 100% |
| Sodium | 130 mg | 47 mg | 99% |
| Protein | 4.3 g | 4.4 g | 49% |
| Calories | 144 | 82 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other mousse in this aisle
62 of the 6,425 yogurt products are named mousse. Per 100 g their median is 100 calories, 58 mg of sodium and 7.1 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Luscious Lemon Lowfat Yogurt with Fruit Mousse MULLER | 93 mg | 100 |
| Yoplait Whips! Girl Scout Peanut Butter Chocolate Yogurt Mousse GENERAL MILLS SALES INC. | 88 mg | 142 |
| French Vanilla Flavored Greek Nonfat Yogurt Mousse LIGHT & FIT | 75 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mousse", one per barcode.
What is in it
Ingredients (as submitted): Sea Salt Caramel Yogurt (cultured pasteurized Grade A milk, sugar, fructose, brown sugar, modified corn starch, sweetened condensed milk [milk, sugar], kosher gelatin, sea salt, potassium sorbate added to maintain freshness, caramel color, salt, caramelized sugar syrup, natural flavor, annatto [color], Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.
The statement lists 3 ingredients at the top level, beginning with Sea Salt Caramel Yogurt (cultured Pasteurized Grade a Milk, Sugar, Fructose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2021), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2520120).
More Yoplait yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Raspberry Flavored Yogurt Mousse | 142 | 19.47 g | 93 mg |
| Yoplait Whips! Coconut Creme Yogurt Mousse | 142 | 18.58 g | 49 mg |
| Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup | 142 | 19.47 g | 80 mg |
| Chipotle Ranch Flavored Greek Non Fat Yogurt + Tortilla Chips | 153 | 3.23 g | 161 mg |
| Yoplait Whips Lf Ygrt Ccnt Crm | 133 | 19.47 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yoplait Whips! Sea Salt Caramel Yogurt Mousse?
160 per 1 container (113g) serving, and 144 per 100 g.
How much sodium is in Yoplait Whips! Sea Salt Caramel Yogurt Mousse?
150mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov