Kool-aid · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Zappin' Tropical Punch Flavored Drink
A 2 pouches (354ml) serving of Zappin' Tropical Punch Flavored Drink by Kool-aid has 70 calories, 16g of sugars and 180mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2565908, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2565908, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000082706
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 16% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.5 g | 9.6 g | 16% |
| Sodium | 51 mg | 8 mg | 93% |
| Protein | 0 g | 0 g | 0% |
| Calories | 20 | 46 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other drink in this aisle
1,199 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named drink. Per 100 g their median is 34 calories, 8 mg of sodium and 0 g of protein; 1,163 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vitasoy, Coconut Soy Drink VITASOY | 40 mg | 60 |
| Juice Drink, Fruit Punch AHOLD | 40 mg | 29 |
| Juice Drink with Sacs, Mango DE MI PAIS | 40 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, RED 40, CALCIUM DISODIUM EDTA (PRESERVATIVE), GLYCEROL ESTERS OF WOOD ROSIN
The statement lists 9 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Contains Less Than 2% of Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2565908).
More Kool-aid fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Punch Flavored Sparkling Drink | 20 | 4.98 g | 9 mg |
| Watermelon Slam Flavored Drink | 20 | 4.52 g | 48 mg |
| Electric Lemon Lime Flavored Drink | 17 | 3.67 g | 51 mg |
| Cherry Fruit Beverage | 14 | 2.78 g | 8 mg |
| Grape Fruit Beverage | 14 | 2.78 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kool-aid Zappin' Tropical Punch Flavored Drink?
70 per 2 pouches (354ml) serving, and 20 per 100 g.
How much sodium is in Kool-aid Zappin' Tropical Punch Flavored Drink?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov