GetFoodFacts

Kind · Snack, Energy and Granola Bars

Zero Caramel Almond & Sea Salt Flavored Bars

One bar (35g) serving of Zero Caramel Almond & Sea Salt Flavored Bars by Kind has 140 calories, 1g of sugars and 75mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2642153, record updated Aug 30, 2023).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories140
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 14g5%
Dietary Fiber 8g29%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0602652433931
UPC
602652433931
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 8% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 29% carbohydrate, 61% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zero Caramel Almond & Sea Salt Flavored Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g22.5 g8%
Sodium214 mg250 mg39%
Protein14.3 g15 g47%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,021 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Almond Granola Bars AUTUMN'S GOLD171 mg600
Fruit & Yogurt Chewy Granola Bars, Blueberry KROGER171 mg429
Dark Chocolate Organic Pumpkin Seed Bars HEALTH WARRIOR171 mg543

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, TAPIOCA FIBER, ALLULOSE, CHICORY ROOT FIBER, PALM KERNEL OIL, BROWN RICE, MILK POWDER, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, COCOA POWDER (PROCESSED WITH ALKALI), ANNATTO EXTRACT

The statement lists 12 ingredients at the top level, beginning with Almonds, Tapioca Fiber, Allulose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2642153).

More Kind snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Zero Caramel Almond & Sea Salt Flavored Bars?

140 per 1 bar (35g) serving, and 400 per 100 g.

How much sodium is in Kind Zero Caramel Almond & Sea Salt Flavored Bars?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KIND Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov