Alfredo · Frozen Dinners and Entrees
Ziti Chicken & Broccoli
One cup (190g) serving of Ziti Chicken & Broccoli by Alfredo has 330 calories, 2g of sugars and 990mg of sodium, as submitted by Alfredo Aiello Italian Foods to USDA (FoodData Central 2090312, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090312, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alfredo Aiello Italian Foods submitted to USDA, for the declared 190g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072587004016
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 25% carbohydrate, 47% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 521 mg | 296 mg | 92% |
| Protein | 13.7 g | 6.5 g | 95% |
| Calories | 174 | 133 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 341 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Alfredo Pasta Zucchini Lentil Penne Pasta with Grilled White Meat Chicken, Broccoli and Carrots in a Creamy Alfredo Sauce and Bread Crumb Topping BIRDS EYE | 414 mg | 127 |
| Beef & Broccoli KAHIKI | 404 mg | 154 |
| Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets and Cracked Black Pepper with Parmesan Cheese and a Creamy Alfredo Sauce in a Seasoned Flatbread STOUFFER'S | 400 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): ZITI PASTA (DURUM SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER), CHICKEN BREAST TENDERS, LIGHT CREAM, BROCCOLI, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), CALCIUM PROPIONATE), OLIVE OIL, LEMON JUICE, CHICKEN SOUP BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, MONOSODIUM GLUTAMATE, SUGAR, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORING, RENDERED CHICKEN FAT, TURMERIC, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), SALT, GARLIC POWDER, BLACK PEPPER.
The statement lists 11 ingredients at the top level, beginning with Ziti Pasta (durum Semolina Flour (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Alfredo Aiello Italian Foods submitted to USDA (FoodData Central 2090312).
More Alfredo frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Chicken Mac N' Cheese | 150 | 1.58 g | 305 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alfredo Ziti Chicken & Broccoli?
330 per 1 cup (190g) serving, and 174 per 100 g.
How much sodium is in Alfredo Ziti Chicken & Broccoli?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alfredo Aiello Italian Foods submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov