Brand

365 Whole Foods Market nutrition facts

USDA's branded food database lists 1,286 365 Whole Foods Market products from Whole Foods Market, Inc. in 100 categories; the most are popcorn, peanuts, seeds and related snacks (94). Of the 1,222 with a measured place in their category, 491 have less sugar per 100 g than the category's median and 679 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

365 Whole Foods Market products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Roasted & Lightly Salted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	161 mg (39%)
Roasted & Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	333 mg (60%)
Roasted & Salted California Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	333 mg (60%)
Roasted & Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	304 mg (55%)
Roasted & Salted Deluxe Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	286 mg (53%)
Roasted & Salted Organic Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	750 mg (89%)
Roasted & Salted Peanuts with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	321 mg (58%)
Roasted & Salted Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	429 mg (72%)
Roasted & Salted Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	429 mg (72%)
Roasted & Unsalted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Roasted & Unsalted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)
Roasted & Unsalted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Roasted & Unsalted Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	621	3.5 g (23%)	0 mg (0%)
Roasted & Unsalted Organic Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Roasted & Unsalted Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	0 mg (0%)
Ruby Cacao Blueberries	Popcorn, Peanuts, Seeds and Related Snacks	567	56.7 g (96%)	67 mg (30%)
Ruby Cacao Cherries	Popcorn, Peanuts, Seeds and Related Snacks	500	43.3 g (84%)	50 mg (27%)
Salted Dry Roasted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	600 mg (83%)
Salted Dry Roasted Macadamia Nuts	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	393 mg (66%)
Salted Organic Dry Roasted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	500 mg (77%)
Sea Salt & Vinegar Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	5.7 g (42%)	629 mg (85%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	275	2.0 g (11%)	0 mg (0%)
Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	18 mg (22%)
Strider's Snack Raisin Mixed with Crunchy Almonds, Cashews, Hazelnuts & Walnuts Trail Mix, Strider's Snack	Popcorn, Peanuts, Seeds and Related Snacks	500	21.9 g (61%)	0 mg (0%)
Tamari Almonds	Popcorn, Peanuts, Seeds and Related Snacks	606	6.1 g (43%)	409 mg (70%)
Treasure Hunt Milk Chocolate Gems Mixed with Crunchy, Dry Roasted Almonds, Raisins & Peanuts Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	488	37.2 g (77%)	12 mg (21%)
Treasure Hunt Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	486	37.1 g (77%)	0 mg (0%)
Treasure Huntmilk Chocolate Gems Mixed with Crunchy Almonds, Raisins & Roasted Peanuts Trail Mix, Treasure Hunt	Popcorn, Peanuts, Seeds and Related Snacks	488	34.9 g (73%)	12 mg (21%)
Unroasted & Unsalted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Unroasted & Unsalted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	0 mg (0%)
Unroasted & Unsalted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	536	7.1 g (48%)	0 mg (0%)
Unroasted & Unsalted Organic Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Unroasted & Unsalted Organic Cashews	Popcorn, Peanuts, Seeds and Related Snacks	536	7.1 g (48%)	0 mg (0%)
Unroasted & Unsalted Organic Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	0 mg (0%)
Unsalted Dry Roasted Organic Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Unsalted Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Unsalted Organic Dry Roasted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Vanilla Maple Flavor Ground Seed Blend Flax & Chia	Popcorn, Peanuts, Seeds and Related Snacks	500	16.7 g (57%)	3 mg (20%)
Walnuts Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	679	3.6 g (24%)	0 mg (0%)
White Cheddar Organic Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	540	4.0 g (40%)	780 mg (91%)
Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix	Popcorn, Peanuts, Seeds and Related Snacks	464	32.1 g (69%)	786 mg (91%)
Yellow Organic Popcorn Kernels	Popcorn, Peanuts, Seeds and Related Snacks	367	0 g (0%)	0 mg (0%)
93% Lean / 7% Fat Organic Ground Chicken	Poultry, Chicken and Turkey	134	0 g (0%)	62 mg (9%)
93% Lean 7% Fat Ground Chicken	Poultry, Chicken and Turkey	134	0 g (0%)	62 mg (9%)
96% Lean 4% Fat Fresh Ground Chicken	Poultry, Chicken and Turkey	107	0 g (0%)	49 mg (3%)
Ground Chicken	Poultry, Chicken and Turkey	143	0 g (0%)	112 mg (43%)
Organic Avocado Ranch with Cauliflower, Broccoli Stalk, Red and Green Cabbage, Chicory, Carrot, Kale and Tortilla Chips Chopped Salad Kit, Dressing	Pre-Packaged Fruit and Vegetables	31	3.1 g (55%)	38 mg (56%)
Organic Honey Mustard with Organic Spinach, Almonds and Dried Cranberries Salad Kit	Pre-Packaged Fruit and Vegetables	31	0 g (0%)	80 mg (73%)
Southwest with Chopped Green Cabbage, Romaine, Carrots, Cilantro, Green Onion, Tortilla Strips and Pepitas Chopped Salad Kit	Pre-Packaged Fruit and Vegetables	24	2.4 g (37%)	24 mg (45%)
Spicy Sriracha Ranch with Organic Chopped Green Cabbage, Romaine, Carrots, Radicchio, Green Onion, White Cheddar Cheese, Tortilla Strips and Pepitas Chopped Salad Kit	Pre-Packaged Fruit and Vegetables	24	3.5 g (57%)	24 mg (45%)
Creamy Vodka Pasta Sauce	Prepared Pasta and Pizza Sauces	64	3.2 g (22%)	320 mg (27%)
Four Cheese Pasta Sauce	Prepared Pasta and Pizza Sauces	56	3.2 g (22%)	328 mg (30%)
Italian Herb Organic Pasta Sauce	Prepared Pasta and Pizza Sauces	51	3.4 g (34%)	347 mg (37%)
Marinara Fat Free Pasta Sauce	Prepared Pasta and Pizza Sauces	28	3.2 g (22%)	360 mg (42%)
Marinara Organic Pasta Sauce	Prepared Pasta and Pizza Sauces	51	3.4 g (34%)	347 mg (37%)
Marinara Pasta Sauce	Prepared Pasta and Pizza Sauces	42	4.2 g (51%)	339 mg (34%)
Pizza Sauce	Prepared Pasta and Pizza Sauces	81	4.8 g (65%)	371 mg (49%)
Plant-based Bolognese Pasta Sauce, Plant-based Bolognese	Prepared Pasta and Pizza Sauces	56	4.8 g (57%)	360 mg (42%)
Portobello Pasta Sauce	Prepared Pasta and Pizza Sauces	51	3.4 g (34%)	347 mg (37%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Whole Foods Market, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov