Home Brands Bob's Red Mill Brand
Bob's Red Mill nutrition facts USDA's branded food database lists 550 Bob's Red Mill products from Bob's Red Mill Natural Foods, Inc. in 34 categories; the most are cereal (145). Of the 547 with a measured place in their category, 271 have less sugar per 100 g than the category's median and 254 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Bob's Red Mill products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Whole Grain Oat Flour Flours and Corn Meal 400 0 g (0%) 0 mg (0%) Whole Grain Oat Flour Flours and Corn Meal 400 0 g (0%) 0 mg (0%) Whole Grain Quinoa Flour Flours and Corn Meal 393 0 g (0%) 29 mg (75%) Whole Grain Stone Ground Brown Rice Flour Flours and Corn Meal 375 0 g (0%) 0 mg (0%) Whole Grain Stone Ground Corn Flour Flours and Corn Meal 387 3.2 g (65%) 0 mg (0%) Whole Grain Stone Ground Corn Flour Flours and Corn Meal 387 3.2 g (65%) 0 mg (0%) Whole Grain Stone Ground Kamut Flour Flours and Corn Meal 375 0 g (0%) 0 mg (0%) Whole Grain Teff Flour Flours and Corn Meal 366 0 g (0%) 12 mg (71%) Whole Grain Triticale Flour Flours and Corn Meal 344 0 g (0%) 0 mg (0%) Whole Ground Soy Flour 35% Protein Flours and Corn Meal 429 7.1 g (89%) 0 mg (0%) Whole Wheat Flour Flours and Corn Meal 368 0 g (0%) 0 mg (0%) Whole Wheat Graham Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Whole Wheat Pastry Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Bob's Red Mill Coconut Flakes Fruit/Nuts/Seeds Combination 667 6.7 g 33 mg Coarse Demerara Turbinado Sugar Granulated, Brown and Powdered Sugar 400 100.0 g (41%) 0 mg (0%) Date Sugar Granulated, Brown and Powdered Sugar 333 66.7 g (27%) 0 mg (0%) Old-fashioned Brown Sugar Granulated, Brown and Powdered Sugar 333 88.9 g (33%) 0 mg (0%) Old-fashioned Dark Brown Sugar Granulated, Brown and Powdered Sugar 333 88.9 g (33%) 0 mg (0%) Organic Coconut Sugar Granulated, Brown and Powdered Sugar 333 100.0 g (41%) 0 mg (0%) Simply Sweet Decorative Sparkling Sugar Granulated, Brown and Powdered Sugar 417 100.0 g (41%) 0 mg (0%) Bob's Red Mill, Brown Sesame Seeds Herbs and Spices 562 0 g (0%) 62 mg (47%) Bob's Red Mill, Caraway Seeds Herbs and Spices 227 0 g (0%) 0 mg (0%) Raw Whole Poppy Seeds Herbs and Spices 536 3.6 g (76%) 0 mg (0%) Whole Brown Sesame Seeds Herbs and Spices 621 0 g (0%) 0 mg (0%) Whole Poppy Seeds Herbs and Spices 536 3.6 g (76%) 0 mg (0%) Organic Textured Soy Protein Meal Replacement Supplements 588 11.8 g (91%) 0 mg (0%) Bob's Red Mill Milk Powder, Nonfat Dry, 22 oz (624 g) Milk 375 45.8 g (95%) 417 mg (91%) Bob's Red Mill, Milk Powder, Nonfat Dry, 22 oz (623 g) checkoutarrow Milk 33 4.6 g (26%) 46 mg (17%) Buttermilk Powder Milk Additives 400 40.0 g (75%) 533 mg (96%) Sweet Cream Buttermilk Powder Milk Additives 400 46.7 g (81%) 467 mg (95%) Bob's Red Mill, Golden Flaxseed Meal Other Grains and Seeds 462 0 g (0%) 38 mg (83%) Bob's Red Mill, Hard Red Spring Wheat Berries Other Grains and Seeds 333 0 g (0%) 0 mg (0%) Bob's Red Mill, Organic Kamut Stone Ground Flour Other Grains and Seeds 313 0 g (0%) 0 mg (0%) Bob's Red Mill, Organic Red Quinoa Other Grains and Seeds 362 2.1 g (68%) 0 mg (0%) Bob's Red Mill, Organic Whole Grain Kasha Other Grains and Seeds 341 0 g (0%) 10 mg (59%) Bob's Red Mill, Raw Whole Golden Flaxseeds Other Grains and Seeds 450 0 g (0%) 25 mg (75%) Bob's Red Mill, Soy Lecithin Granules Other Grains and Seeds 750 0 g (0%) 0 mg (0%) Bob's Red Mill, Triticale Berries Other Grains and Seeds 333 0 g (0%) 4 mg (56%) Bob's Red Mill, Whole Grain Millet Grits Other Grains and Seeds 383 0 g (0%) 0 mg (0%) Bob's Red Mill, Whole Grain Oat Groats Other Grains and Seeds 391 2.2 g (69%) 0 mg (0%) Flaxseed Other Grains and Seeds 548 0 g (0%) 32 mg (77%) Flaxseed Packed with Potential Other Grains and Seeds 548 0 g (0%) 32 mg (77%) Golden Flaxseed Meal Other Grains and Seeds 538 0 g (0%) 0 mg (0%) Hard Red Spring Wheat Berries Other Grains and Seeds 333 0 g (0%) 0 mg (0%) Hard Red Spring Wheat Berries Other Grains and Seeds 378 2.2 g (69%) 0 mg (0%) High Fiber Wheat Bran Other Grains and Seeds 333 0 g (0%) 0 mg (0%) Organic Farro Other Grains and Seeds 385 0 g (0%) 0 mg (0%) Organic Farro Other Grains and Seeds 365 0 g (0%) 0 mg (0%) Organic Flaxseed Meal Other Grains and Seeds 538 0 g (0%) 0 mg (0%) Organic Golden Flaxseed Meal Other Grains and Seeds 538 0 g (0%) 0 mg (0%) Organic Hard White Wheat Berries Other Grains and Seeds 333 0 g (0%) 0 mg (0%) Organic Raw Whole Golden Flaxseed Other Grains and Seeds 548 0 g (0%) 32 mg (77%) Organic Whole Chia Seeds Other Grains and Seeds 500 0 g (0%) 0 mg (0%) Organic Whole Flaxseed Other Grains and Seeds 548 0 g (0%) 32 mg (77%) Organic Whole Golden Flaxseed Other Grains and Seeds 548 n/a 32 mg (77%) Organic Whole Grain Amaranth Other Grains and Seeds 365 1.9 g (65%) 19 mg (70%) Organic Whole Grain Amaranth Other Grains and Seeds 378 2.2 g (69%) 0 mg (0%) Organic Whole Grain Buckwheat Other Grains and Seeds 356 0 g (0%) 0 mg (0%) Organic Whole Grain Cracked Freekeh Other Grains and Seeds 370 2.2 g (69%) 0 mg (0%) Organic Whole Grain Cracked Freekeh Other Grains and Seeds 356 0 g (0%) 11 mg (60%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov