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Food Club nutrition facts USDA's branded food database lists 2,854 Food Club products from Topco Associates, Inc. in 103 categories; the most are cheese (197). Of the 2,695 with a measured place in their category, 1,012 have less sugar per 100 g than the category's median and 1,055 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food Club products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Super Sweet White & Gold Whole Kernel Corn Canned Vegetables 48 1.6 g (39%) 160 mg (26%) Super Sweet Whole Kernel Corn Canned Vegetables 25 0.8 g (26%) 83 mg (19%) Super Sweet Whole Kernel Corn Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Super Sweet Whole Kernel Corn Canned Vegetables 48 1.6 g (39%) 160 mg (26%) Sweet Peas Canned Vegetables 25 2.1 g (54%) 124 mg (23%) Sweet Peas Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Sweet Peas Canned Vegetables 48 4.0 g (74%) 12 mg (8%) Sweet Potatoes in Light Syrup Canned Vegetables 88 11.9 g (97%) 12 mg (8%) Traditional Sauerkraut Canned Vegetables 17 3.3 g (65%) 667 mg (97%) Veri-green, Cut Green Beans Canned Vegetables 17 1.7 g (43%) 242 mg (55%) Very Young Sweet Peas Canned Vegetables 48 4.0 g (74%) 240 mg (45%) Very Young Sweet Peas Canned Vegetables 25 2.1 g (54%) 124 mg (23%) White Hominy Canned Vegetables 72 0.8 g (25%) 320 mg (82%) White Sweet Whole Kernel Corn Canned Vegetables 64 5.6 g (89%) 240 mg (45%) Whole Baby Corn Canned Vegetables 27 1.5 g (38%) 169 mg (29%) Whole Beets Canned Vegetables 33 3.3 g (65%) 208 mg (36%) Whole Beets Canned Vegetables 28 4.8 g (80%) 200 mg (34%) Whole Green Beans Canned Vegetables 12 0.8 g (26%) 242 mg (55%) Whole Kernel Corn White Sweet Canned Vegetables 64 3.2 g (62%) 240 mg (45%) Whole Pickled Beets Canned Vegetables 56 13.9 g (99%) 208 mg (36%) Whole Potatoes Canned Vegetables 36 0.6 g (20%) 170 mg (29%) Whole Potatoes Canned Vegetables 38 0 g (0%) 179 mg (31%) Whole Small Artichoke Hearts Canned Vegetables 23 0 g (0%) 338 mg (85%) Whole Water Chestnuts Canned Vegetables 38 0.8 g (23%) 0 mg (0%) Whole White Potatoes Canned Vegetables 45 0.7 g (22%) 181 mg (31%) Yellow Split Peas Canned Vegetables 257 2.9 g (60%) 14 mg (13%) Apple Loons Sweetened Multi-grain Cereal with Real Apples & Cinnamon Cereal 375 47.5 g (98%) 425 mg (65%) Apple Loons Sweetened Multi-grain Cereal Cereal 381 38.1 g (89%) 476 mg (73%) Apple Loons, Sweetened Multi-grain Apple Cereal Cereal 381 38.1 g (89%) 476 mg (73%) Apples & Cinnamon Instant Oatmeal Cereal 371 25.7 g (61%) 457 mg (68%) Bite Size Strawberry Frosted Shredded Wheat Cereal Cereal 349 20.6 g (46%) 0 mg (0%) Bran Flakes Cereal 310 17.2 g (33%) 586 mg (89%) Butter Enriched Instant Grits Cereal 357 0 g (0%) 1,214 mg (100%) Cinn-amazing Crunch Sweetened Wheat & Rice Cereal, Cinn-amazing Crunch Cereal 415 29.3 g (71%) 537 mg (83%) Cinn-amazing Crunch Sweetened Wheat & Rice Cereal Cereal 415 29.3 g (71%) 537 mg (83%) Cinnamon Roll Instant Oatmeal Cereal 372 30.2 g (74%) 558 mg (85%) Coco Loco a Sweetened Corn Cereal Made with Real Cocoa Cereal 378 43.2 g (94%) 378 mg (59%) Coco Loco a Sweetened Corn Cereal Made with Real Cocoa Cereal 370 40.7 g (92%) 500 mg (76%) Coco Loco Sweetened Cocoa Flavored Corn Cereal with Other Natural Flavors Cereal 389 33.3 g (79%) 347 mg (54%) Cocoa Crisp Rice Sweetened Rice Cereal Cereal 389 44.4 g (96%) 556 mg (85%) Corn Flakes Toasted Corn Flakes Cereal Cereal 350 10.0 g (21%) 525 mg (81%) Corn Flakes Toasted Flakes of Corn Cereal Cereal 357 7.1 g (17%) 571 mg (87%) Corn Squares Toasted Corn Cereal Cereal 387 9.7 g (20%) 710 mg (96%) Cranberry Almond Crunch Cereal Cereal 400 23.6 g (56%) 364 mg (57%) Crisp Rice Oven Toasted Rice Cereal Cereal 394 12.1 g (25%) 545 mg (84%) Crispy Rice & Wheat Flakes Cereal, Chocolatey Chunks Cereal 387 29.0 g (70%) 581 mg (88%) Crunchy Cereal Oatmeal Squares with Brown Sugar Cereal 375 16.1 g (31%) 339 mg (53%) Crunchy Raisin Bran Wheat Flakes with Raisins and Oats & Honey Granola Clusters Cereal 358 34.0 g (82%) 321 mg (50%) Crunchy Wheat & Barley Cereal Cereal 345 8.6 g (19%) 500 mg (76%) Dunksters Sweet & Crunchy Corn Cereal Cereal 368 36.8 g (87%) 474 mg (72%) Dunksters Sweet & Crunchy Corn Cereal Cereal 385 34.6 g (84%) 462 mg (69%) Enriched Farina Hot Wheat Cereal Cereal 364 0 g (0%) 258 mg (44%) Enriched White Hominy Quick Grits Cereal 351 0 g (0%) 0 mg (0%) Farina Creamy Wheat Enriched Hot Wheat Cereal Cereal 364 0 g (0%) 258 mg (44%) Food Club, Essential Choice, Oat Cereal Cereal 375 18.8 g (38%) 438 mg (66%) Food Club, Essential Choice, Oat Cereal, Cinnamon Cereal 375 25.0 g (58%) 422 mg (64%) Food Club, Instant Oatmeal, Maple & Brown Sugar Cereal 357 0 g (0%) 679 mg (94%) Food Club, Raisin Bran Cereal Cereal 322 28.8 g (69%) 390 mg (60%) Food Club, Rice Squares Toasted Rice Cereal Cereal 370 7.4 g (18%) 889 mg (99%) Food Club, Toasted Oats, Toasted Whole Grain Oat Cereal, Original Cereal 357 3.6 g (14%) 571 mg (87%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov