Home Brands Gatorade Brand
Gatorade nutrition facts USDA's branded food database lists 437 Gatorade products from The Quaker Oats Co./gatorade-Van Camp in 13 categories; the most are sport drinks (173). Of the 436 with a measured place in their category, 157 have less sugar per 100 g than the category's median and 52 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Gatorade products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Fruit Punch Flavored Lower Sugar Thirst Quencher Sport Drinks 8 1.9 g (39%) 44 mg (37%) Fruit Punch Flavored Sports Fuel Drink Sport Drinks 85 19.5 g (97%) 93 mg (91%) Fruit Punch Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods Sport Drinks 79 18.4 g (96%) 1,158 mg (96%) Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods Sport Drinks 92 18.4 g (96%) 763 mg (96%) Fruit Punch Thirst Quencher Concentrate Pods Sport Drinks 211 52.6 g (98%) 1,184 mg (97%) Fruit Punch Thirst Quencher Concentrate Pods Sport Drinks 237 55.3 g (98%) 395 mg (94%) Fruit Punch Thirst Quencher Concentrate Sport Drinks 237 55.3 g (98%) 395 mg (94%) Fruit Punch Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Fruit Punch Zero Sugar Protein Thirst Quencher Powder Sport Drinks 300 0 g (0%) 1,533 mg (97%) Fruit Punch Zero Sugar Thirst Quencher Sports Drink Sport Drinks 0 0 g (0%) 44 mg (37%) Fruit Punch Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Gatorade End Zone Berry 32oz 12 Ct Sport Drinks 22 5.8 g (63%) 44 mg (37%) Glacier Cherry Crisp & Cool Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Glacier Cherry Flavored Crisp & Cool Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Glacier Cherry Flavored Lower Sugar Thirst Quencher Sport Drinks 8 1.9 g (39%) 44 mg (37%) Glacier Cherry Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Glacier Cherry Thirst Quencher Concentrate Pods Sport Drinks 211 55.3 g (98%) 395 mg (94%) Glacier Cherry Zero Sugar Protein Thirst Quencher Sport Drinks 10 0 g (0%) 46 mg (63%) Glacier Cherry Zero Sugar Thirst Quencher Tablets Sport Drinks 222 0 g (0%) 5,778 mg (98%) Glacier Cherry Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Glacier Freeze Crisp & Cool Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Glacier Freeze Crisp & Cool Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Glacier Freeze Crisp & Cool Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Glacier Freeze Lower Sugar Thirst Quencher Concentrate Pods Sport Drinks 79 18.4 g (96%) 763 mg (96%) Glacier Freeze Lower Sugar Thirst Quencher Sport Drinks 8 1.9 g (39%) 44 mg (37%) Glacier Freeze Thirst Quencher Concentrate Pods Sport Drinks 211 55.3 g (98%) 395 mg (94%) Glacier Freeze Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Glacier Freeze Zero Sugar Protein Thirst Quencher Sport Drinks 10 0 g (0%) 46 mg (63%) Glacier Freeze Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Glacier Freeze Zero Sugar with Protein Thirst Quencher Sport Drinks 10 0 g (0%) 46 mg (63%) Grape Bold & Intense Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Grape Flavored Bold & Intense Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Grape Flavored Bold & Intense Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Grape Flavored Electrolyte Water Beverage Sport Drinks 0 0 g (0%) 46 mg (63%) Grape Flavored Lower Sugar Thirst Quencher Sport Drinks 8 2.0 g (42%) 46 mg (63%) Grape Flavored Sports Fuel Drink Sport Drinks 85 19.5 g (97%) 93 mg (91%) Grape Flavored Thirst Quencher Sport Drinks 22 5.8 g (59%) 47 mg (76%) Grape Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Grape Lower Sugar Thirst Quencher Sport Drinks 8 1.9 g (39%) 44 mg (37%) Grape Zero Sugar Protein Thirst Quencher Sport Drinks 10 0 g (0%) 46 mg (63%) Grape Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 45 mg (55%) Grape Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Grape Zero Sugar with Protein Thirst Quencher Sport Drinks 10 0 g (0%) 46 mg (63%) Green Apple Flavored Bold & Intense Thirst Quencher Sport Drinks 25 5.8 g (63%) 44 mg (37%) Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods Sport Drinks 92 18.4 g (96%) 395 mg (94%) Gx, Glacier Freeze Zero Sugar Thirst Quencher Concentrate Pods Sport Drinks 0 0 g (0%) 421 mg (96%) Gx, Grape Flavored Zero Sugar Thirst Quencher Concentrate Pods Sport Drinks 0 0 g (0%) 421 mg (96%) Icy Charge Crisp & Cool Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Kiwi Strawberry Flavored Smooth Finish Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Kiwi Strawberry Flavored Smooth Finish Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lemon Ice Flavored Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Lemon Lime Endurance Formula Thirst Quencher Sport Drinks 25 3.6 g (47%) 86 mg (90%) Lemon Lime Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lemon Lime Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Lemon-lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon-lime + Strawberry Sport Drinks 23 5.9 g (78%) 45 mg (55%) Lemon-lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon-lime + Strawberry Sport Drinks 24 5.8 g (60%) 46 mg (63%) Lemon-lime Flavored Thirst Quencher, Lemon-lime Sport Drinks 23 5.9 g (78%) 45 mg (55%) Lemon-lime Flavored Thirst Quencher, Lemon-lime Sport Drinks 24 5.8 g (60%) 46 mg (63%) Lemon-lime Flavored Thirst Quencher, Lemon-lime Sport Drinks 22 5.8 g (63%) 44 mg (37%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov