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Gatorade nutrition facts USDA's branded food database lists 437 Gatorade products from The Quaker Oats Co./gatorade-Van Camp in 13 categories; the most are sport drinks (173). Of the 436 with a measured place in their category, 157 have less sugar per 100 g than the category's median and 52 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Gatorade products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Lemon-lime Flavored Zero Sugar Thirst Quencher, Lemon-lime Sport Drinks 0 0 g (0%) 45 mg (55%) Lemon-lime Flavored Zero Sugar Thirst Quencher, Lemon-lime Sport Drinks 0 0 g (0%) 46 mg (63%) Lemon-lime Thirst Quencher, Lemon-lime Sport Drinks 8 1.9 g (39%) 44 mg (37%) Lemon-lime Zero Sugar Thirst Quencher Tablets, Lemon-lime Sport Drinks 222 0 g (0%) 5,778 mg (98%) Lemon-lime Zero Sugar Thirst Quencher, Lemon-lime Sport Drinks 0 0 g (0%) 44 mg (37%) Lemonade Flavored Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Lemonade Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lime Cucumber Flavored Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lime Cucumber Flavored Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lime Cucumber Thirst Quencher Sports Drink Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lime Cucumber Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Lime Cucumber Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Lime Flavored Carb Energy Drink Sport Drinks 102 21.2 g (97%) 97 mg (91%) Mango Flavored Thirst Quencher Sport Drinks 22 5.8 g (63%) n/a Melon Bold & Intense Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Mixed Berry Electrolyte Beverage Sport Drinks 2 0.2 g (25%) 46 mg (63%) Mixed Berry Flavor Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Mixed Berry Flavored Juice Blend with Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate Sport Drinks 11 2.2 g (43%) 44 mg (37%) Orange + Tropical Fruit Bold & Intense Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Orange + Tropical Fruit Flavored Bold & Intense Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Orange Flavored Lower Sugar Thirst Quencher Sport Drinks 10 1.9 g (39%) 44 mg (37%) Orange Flavored Thirst Quencher Sport Drinks 22 5.8 g (59%) 47 mg (76%) Orange Flavored Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Orange Flavored Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Orange Flavored Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Orange Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 45 mg (55%) Orange Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 46 mg (63%) Orange Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Orange Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Orange Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Passion Fruit Flavored Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Passion Fruit Flavored Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Passion Fruit Maracuya Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Passionfruit Citrus Electrolyte Beverage Sport Drinks 2 0.2 g (25%) 46 mg (63%) Passionfruit Citrus Electrolyte Beverage Sport Drinks 3 0.3 g (26%) 44 mg (37%) Pineapple Mango Flavored Smooth Finish Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Protein 30 G Super Protein Shake, Chocolate Caramel Sport Drinks 55 2.7 g (46%) 91 mg (91%) Rain Berry Flavor Crisp & Cool Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Riptide Rush Crisp & Cool Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Riptide Rush Crisp & Cool Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Riptide Rush Crisp & Cool Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Strawberry Flavored Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Strawberry Kiwi Flavored Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Strawberry Kiwi Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 45 mg (55%) Strawberry Kiwi Flavored Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Strawberry Kiwi Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Strawberry Kiwi Thirst Quencher Sport Drinks 24 5.8 g (60%) 46 mg (63%) Strawberry Kiwi Zero Sugar Thirst Quencher Fruit Juice Sport Drinks 0 0 g (0%) 44 mg (37%) Strawberry Kiwi Zero Sugar Thirst Quencher Sport Drinks 0 0 g (0%) 44 mg (37%) Strawberry Lemon Flavored Hydration with Electrolytes Sport Drinks 16 3.8 g (47%) 46 mg (63%) Strawberry Lemonade Thirst Quencher Sport Drinks 22 5.8 g (63%) 47 mg (76%) Strawberry Nutrition Shake Sport Drinks 112 8.8 g (91%) 88 mg (90%) Strawberry Raspberry Thirst Quencher Concentrate Pods Sport Drinks 237 55.3 g (98%) 395 mg (94%) Strawberry Splash Flavored Smooth Finish Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Strawberry Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Strawberry Watermelon Flavored Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Summer Fruits Thirst Quencher Sport Drinks 22 5.8 g (63%) 44 mg (37%) Summit Storm Thirst Quencher Sport Drinks 23 5.9 g (78%) 45 mg (55%) Super Protein Shake with Nutrients, Chocolate Sport Drinks 55 2.7 g (46%) 91 mg (91%) Thirst Quencher Concentrate Glacier Freeze Pods Sport Drinks 211 52.6 g (98%) 1,184 mg (97%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov