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Goodie Girl nutrition facts

USDA's branded food database lists 19 Goodie Girl products from Goodie Girl Inc. in 1 category; the most are cookies and biscuits (19). Of the 19 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Goodie Girl against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cookies and Biscuits1939.3 g vs 32.1 g360 vs 300 mg3.9 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Goodie Girl products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Birthday Cake CookiesCookies and Biscuits48144.4 g (88%)296 mg (49%)
Chocolate Chip Thin & Crispy Homestyle CookiesCookies and Biscuits50042.3 g (84%)269 mg (42%)
Chocolate Creme Sandwich CookiesCookies and Biscuits48144.4 g (88%)278 mg (45%)
Chocolate Mint Creme Sandwich CookiesCookies and Biscuits44036.0 g (64%)380 mg (73%)
Cocoa SlimsCookies and Biscuits50043.8 g (87%)203 mg (28%)
Fudge Striped Crunchy Oat Flour CookiesCookies and Biscuits45530.3 g (43%)394 mg (76%)
Gluten Free Blueberry Breakfast BiscuitsCookies and Biscuits42625.5 g (28%)426 mg (81%)
Gluten Free Cinnamon Brown Sugar Breakfast BiscuitsCookies and Biscuits44922.4 g (20%)449 mg (84%)
Gluten Free Homestyle Pecan Shortbread CookiesCookies and Biscuits53823.1 g (21%)519 mg (90%)
Goodie Girl Cookies, Oatmeal RaisinCookies and Biscuits46740.0 g (77%)183 mg (24%)
Magical Animal CrackersCookies and Biscuits43326.7 g (31%)450 mg (84%)
Mint CookiesCookies and Biscuits53140.6 g (79%)234 mg (35%)
Mint CookiesCookies and Biscuits50043.8 g (87%)234 mg (35%)
Mint SlimsCookies and Biscuits50043.8 g (87%)156 mg (18%)
Mint Slims CookieCookies and Biscuits53340.0 g (77%)117 mg (12%)
Pumpkin Pie Sandwich CookiesCookies and Biscuits44036.0 g (64%)360 mg (68%)
Quinoa Chocolate ChunkCookies and Biscuits46435.7 g (62%)536 mg (91%)
S'mores Sandwich Cookies, S'moresCookies and Biscuits44036.0 g (64%)360 mg (68%)
Toffee ChaosCookies and Biscuits46439.3 g (74%)750 mg (95%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov