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Goya nutrition facts USDA's branded food database lists 1,097 Goya products from Goya Foods, Inc. in 83 categories; the most are canned and bottled beans (108). Of the 962 with a measured place in their category, 365 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Goya products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium 100% Corn Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) 100% Pure Canola Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) 100% Pure Corn Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) 100% Pure Vegetable Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) 100% Pure Vegetable Soybean Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) 100% Vegetable Soybean Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Canola Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Coconut Oil Vegetable and Cooking Oils 867 n/a 0 mg (0%) Corn Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Corn Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) First Cold Press Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Garlic Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Goya, Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Goya, Olive Oil, Light Vegetable and Cooking Oils 800 n/a 0 mg (0%) Neutral Coconut Oil Vegetable and Cooking Oils 867 n/a 0 mg (0%) Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Olive Oil, Extra Virgin Vegetable and Cooking Oils 800 n/a 0 mg (0%) Olive Oil, Light Vegetable and Cooking Oils 800 n/a 0 mg (0%) Organic Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Pure Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Pure Olive Oil, Light Vegetable and Cooking Oils 800 n/a 0 mg (0%) Unico Premium Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Vegetable Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Baby Lima Beans Vegetable and Lentil Mixes 326 9.3 g (95%) 12 mg (38%) Black Beans Vegetable and Lentil Mixes 341 2.3 g (36%) 0 mg (0%) Black Lentils Vegetable and Lentil Mixes 360 2.0 g (26%) 30 mg (61%) Blackeye Peas Vegetable and Lentil Mixes 333 7.1 g (85%) 12 mg (38%) Bola Roja Beans Vegetable and Lentil Mixes 333 6.3 g (82%) 0 mg (0%) Canary Beans Vegetable and Lentil Mixes 340 0 g (0%) 0 mg (0%) Cannellini Vegetable and Lentil Mixes 333 2.4 g (39%) 12 mg (38%) Central American Red Bean Vegetable and Lentil Mixes 326 2.3 g (38%) 12 mg (38%) Central American Red Beans Vegetable and Lentil Mixes 326 2.3 g (38%) 12 mg (38%) Chulpe Corn For Toasting Vegetable and Lentil Mixes 375 3.1 g (63%) 0 mg (0%) Coarse Bulgur Wheat Vegetable and Lentil Mixes 367 0 g (0%) 17 mg (48%) Cow Peas Vegetable and Lentil Mixes 333 7.1 g (85%) 12 mg (38%) Dominican Red Beans Vegetable and Lentil Mixes 333 2.4 g (39%) 0 mg (0%) Giant White Corn Vegetable and Lentil Mixes 375 3.1 g (63%) 78 mg (70%) Goya Quinoa Seeds, 12 Oz Vegetable and Lentil Mixes 378 6.7 g (82%) 167 mg (73%) Great Northern Beans Vegetable and Lentil Mixes 341 2.3 g (36%) 11 mg (35%) Green Split Peas, Green Matar Dal Vegetable and Lentil Mixes 347 2.0 g (30%) 0 mg (0%) Large Fava Beans Vegetable and Lentil Mixes 333 5.1 g (78%) 13 mg (39%) Large Lima Beans Vegetable and Lentil Mixes 341 9.1 g (94%) 23 mg (54%) Lentils Vegetable and Lentil Mixes 356 2.2 g (33%) 0 mg (0%) Lentils Masoor Dal Vegetable and Lentil Mixes 356 2.2 g (33%) 0 mg (0%) Lentils, Masoor Dal Vegetable and Lentil Mixes 356 2.2 g (33%) 0 mg (0%) Navy Beans Vegetable and Lentil Mixes 333 4.4 g (75%) 0 mg (0%) Peeled Fava Beans Vegetable and Lentil Mixes 351 8.1 g (91%) 0 mg (0%) Pigeon Peas, Gandules Vegetable and Lentil Mixes 341 0 g (0%) 11 mg (35%) Pinto Beans Vegetable and Lentil Mixes 341 2.4 g (39%) 0 mg (0%) Red Cargamanto Beans Vegetable and Lentil Mixes 333 6.7 g (82%) 0 mg (0%) Red Kidney Beans Vegetable and Lentil Mixes 333 2.4 g (39%) 12 mg (38%) Red Lentils, Lal Massor Dal Vegetable and Lentil Mixes 356 0 g (0%) 0 mg (0%) Roman Beans Vegetable and Lentil Mixes 333 0 g (0%) 0 mg (0%) Small Red Beans Vegetable and Lentil Mixes 356 6.7 g (82%) 0 mg (0%) Small White Beans Vegetable and Lentil Mixes 333 0 g (0%) 11 mg (35%) Whole Green Peas Vegetable and Lentil Mixes 349 7.0 g (84%) 12 mg (38%) Whole Yellow Peas Vegetable and Lentil Mixes 378 6.7 g (82%) 44 mg (64%) Yam Vegetable and Lentil Mixes 118 0.7 g (23%) 9 mg (32%) Yellow Split Peas, Chana Dal Vegetable and Lentil Mixes 360 2.0 g (26%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov