Brand

Harvest Fresh nutrition facts

USDA's branded food database lists 20 Harvest Fresh products from Western Nut Company in 4 categories; the most are popcorn, peanuts, seeds and related snacks (13). Of the 20 with a measured place in their category, 10 have less sugar per 100 g than the category's median and 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Harvest Fresh against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	13	6.7 g vs 7.1 g	250 vs 250 mg	16.7 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Harvest Fresh products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Gummy Worms Candy	Candy	325	45.0 g (17%)	25 mg (35%)
Watermelon Rings Candy	Candy	325	50.0 g (26%)	12 mg (29%)
Chocolate Malt Balls	Chocolate	550	60.0 g (89%)	100 mg (62%)
Almonds	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	367 mg (64%)
Almonds Raw	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	367 mg (64%)
Butter Toff. Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	475	55.0 g (95%)	188 mg (43%)
Cashew Splits R/s	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	633 mg (85%)
Delight Mix	Popcorn, Peanuts, Seeds and Related Snacks	600	6.7 g (43%)	500 mg (77%)
Festival Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	433	43.3 g (84%)	133 mg (37%)
Fruit & Nut Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	36.7 g (75%)	17 mg (22%)
Grand Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	23.3 g (62%)	350 mg (62%)
Oriental Party Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	33.3 g (71%)	367 mg (64%)
Raw Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	0 mg (0%)
Raw Sunflower Seed	Popcorn, Peanuts, Seeds and Related Snacks	625	2.5 g (11%)	0 mg (0%)
Spanish Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	250 mg (49%)
Swiss Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	40.0 g (79%)	150 mg (39%)
Apricots	Wholesome Snacks	250	52.5 g (57%)	0 mg (0%)
Banana Chips	Wholesome Snacks	533	10.0 g (12%)	0 mg (0%)
Cranberries	Wholesome Snacks	300	65.0 g (75%)	0 mg (0%)
Pineapple Diced	Wholesome Snacks	350	62.5 g (70%)	38 mg (76%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Western Nut Companythe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov